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The greatest gift is the
gift of the teachings
 
Dharma Talks
2016-05-19 Letting Go Into Joy and Love 50:59
  Debra Chamberlin-Taylor
How a friend's death reminds us of the freedom and joy possible as we let go. Specific suggestions that keep us open and let go.
Spirit Rock Meditation Center Awakening Joy Retreat

2016-05-19 Guided meditation– First day and Q/A 44:23
  Nikki Mirghafori
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2016-05-19 Day 2 Sitting/Instructions 58:36
  Howard Cohn
Spirit Rock Meditation Center Awakening Joy Retreat

2016-05-18 Intention and Mindfulness as Supports for Joy 55:23
  James Baraz
The process of awakening joy starts with the intention to place well-being at the center of your life. Mindfulness is then utilized as the basic tool of a joyful life.
Spirit Rock Meditation Center Awakening Joy Retreat

2016-05-18 Happy for No Reason - Part 1 1:11:01
  Tara Brach
These two talks explore the two different kinds of happiness, the blocks to happiness, and the ways that mindful presence and intentional gladdening the heart (positive neuroplasticity) can open us to our full potential for true happiness.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2016-05-18 Transforming the Judgmental Mind 3 - Two ways of Transformation 66:46
  Donald Rothberg
After a brief account of the nature of the judgmental mind, we explore (1) a more direct way of working with judgment through mindfulness, inquiry, reflection, etc.; and (2) a more indirect way of working with judgment, through cultivating awakened states and resources.
Spirit Rock Meditation Center

2016-05-17 Guided Meditation 27:39
  Kevin Griffin
Common Ground Meditation Center

2016-05-16 Dharma and Recovery 57:05
  Kevin Griffin
Common Ground Meditation Center

2016-05-15 This Is What Should Be Done - Elements of Lovingkindness 57:18
  Kevin Griffin
Common Ground Meditation Center

2016-05-14 How to Cultivate Wisdom 31:55
  Ayya Santacittā
Spirit Rock Meditation Center Taking Refuge In What Is True

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