Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 ... 220 221
2025-12-17 Meditation:"Guided Compassion" 27:46
JD Doyle
Download Listen
Spirit Rock Meditation Center :  Spirit Rock - Rainbow Sangha

2025-12-14 Compassion for Self (Retreat at Spirit Rock) 44:30
Mei Elliott
Download Listen
Spirit Rock Meditation Center :  Equanimity: Finding Balance in Uncertain Times

2025-11-25 The Overview Effect of the Heart 51:01
Devin Berry
Download Listen
Metta is a profound shift in perspective, linking the astronauts overview effect with the Buddha's teachings on Boundlessness. Through story, reflection and classical teaching, we explore how the heart opens beyond "me", revealing clarity, shared belonging and the identity shift that makes compassion the only sane response.
Insight Meditation Society - Forest Refuge :  November 2025 at IMS - Forest Refuge

2025-11-17 Honoring Trans Day of Remembrance: Be Brave. Be compassionate. Be joyful. Be free. 1:40:32
JD Doyle
Download Listen
Spirit Rock Meditation Center :  Monday and Wednesday Talks

2025-11-16 Wise Hope - Part 1 1:50:03
Jake Dartington
Download Listen
This talk explores how a wise sense of hope can help us in times of rapid change and challenge. While the near enemy of hope fixates on particular outcomes, wise hope can be seen as an open-hearted quality that enables us to meet uncertainty with wisdom and compassion. The talk also explores the relationship between grief, acceptance and hope.
Gaia House :  Wise Hope (Online Meditation Day)

2025-11-15 Compassion for the "difficult" person and all beings 44:14
Jill Shepherd
Download Listen
Insight Meditation Society - Retreat Center :  Three-Month Retreat – Part 2 - 25PT2

2025-11-15 Morning Reflection: Compassion 11:38
Caroline Jones
Download Listen
Insight Meditation Society - Forest Refuge :  November 2025 at IMS - Forest Refuge

2025-11-11 Guided Meditation: Compassion for a Friend and Stranger 48:20
Devon Hase
Download Listen
Reflections and guided practice on cultivating karuna (compassion) for a friend and a stranger.
Insight Meditation Society - Retreat Center :  Three-Month Retreat – Part 2 - 25PT2

2025-11-02 An overview of the four Brahmavihāra 46:55
Jill Shepherd
Download Listen
Exploring the interrelationships between mettā / kindness, compassion, muditā / gladness and equanimity
Auckland Insight Meditation :  Auckland Insight meetings 2025

2025-10-30 Guided Meditation on Wholesome Emotion 68:57
Bhante Buddharakkhita
Download Listen
Use the acronym of M.A.I.N. (Mindfulness, Attitude, Insight and non-clinging) towards mindfulness of wholesome emotion can lead to development and maintain these beautiful states of mind such as generosity, lovingkindness, compassion, joy, happiness and wisdom.
Insight Meditation Society - Retreat Center :  Three-Month Retreat – Part 2 - 25PT2

     1 2 3 4 ... 220 221
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org