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The greatest gift is the
gift of the teachings
 
Dharma Talks
2017-02-19 Noble Eightfold Path 13: guided dyad (pairs) meditation exploring Right Concentration 7:53
  Jill Shepherd
Instructions for exploring Right Concentration in dyad practice, 3 minutes each separate speaker and listener then 12 minutes free-flow dialogue
Blue Mountains Insight Meditation Centre

2017-02-19 Noble Eightfold Path 12: Right Mindfulness Right Concentration 30:27
  Jill Shepherd
An exploration of Right Mindfulness and Right Concentration, including an overview of the Four Foundations of Mindfulness
Blue Mountains Insight Meditation Centre

2017-02-18 Fourth Foundation of Mindfulness (Retreat at Spirit Rock) 59:04
  Sally Clough Armstrong
The Fourth Foundation in the Satipatthana Sutta provides a profound map for our vipassana practice, pointing again and again to how to relate wisely to all experiences.
Spirit Rock Meditation Center February Month-long Retreat

2017-02-17 The 3 Dimensions of Faith Saddha (Retreat at Spirit Rock) 54:40
  Bonnie Duran
This talk reviews the 3 dimensions of Faith: 1) Social-Who to trust, 2) What we believe, 3) Practice-What we do.
Spirit Rock Meditation Center February Month-long Retreat

2017-02-16 "Listening Deeply" 52:47
  Kate Munding
Insight Meditation Community of Berkeley IMCB Regular Talks

2017-02-15 Being Truthful 54:05
  Tara Brach
The grounds of happiness, loving relationships and a just and flourishing society is honesty. And yet our current times are characterized by a plethora of deception – both societally, and often in more subtle ways, in our personal lives. This talk examines the deep conditioning we have to deceive others, and to avoid facing and acknowledging our own vulnerability. We then explore how we can commit ourselves to deepening our truth telling, and in so doing, creating a climate of integrity and trust that can lead to a more compassionate world.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2017-02-15 Five Aggregates (Retreat at Spirit Rock) 63:40
  Andrea Fella
An exploration of the physical and mental processes that comprise our experience, and how clearly seeing them can lead to freedom.
Spirit Rock Meditation Center February Month-long Retreat

2017-02-15 Meditation: Sitting Like a Mountain 25:28
  Tara Brach
Meditation can empower us as we learn to access our potential for stability, strength and openness. This meditation calls on the image of a mountain as we awaken our body and mind to a full, vibrant presence.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2017-02-15 Lines and Circles 60:58
  Rebecca Bradshaw
Common Ground Meditation Center Weekly Dharma Series

2017-02-15 Contingency (Drop-in Class at Spirit Rock) 2:01:55
  Sylvia Boorstein
Spirit Rock Meditation Center

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