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The greatest gift is the
gift of the teachings
 
Dharma Talks
2018-04-13 Contentment 44:50
  Caroline Jones
Insight Meditation Society - Forest Refuge April 2018 at IMS- Forest Refuge

2018-04-13 Day Four: PM Instructional Sit (Retreat at Spirit Rock) 47:31
  Will Kabat-Zinn
Spirit Rock Meditation Center Insight and Awakening

2018-04-13 Morality and Mental Purification - Dharma and Recovery 2:02:10
  Kevin Griffin
Dharma and Recovery
Spirit Rock Meditation Center

2018-04-13 Day Four: AM Instructional Sit (Retreat at Spirit Rock) 53:37
  Anushka Fernandopulle
Spirit Rock Meditation Center Insight and Awakening

2018-04-12 "Remembering What We Know" 53:46
  James Baraz
Often our meditation practice helps us understand or see for the first time something that’s never been clear before. That experience of insight where exclaim to ourselves “Aha!” It can have a profound impact that genuinely shifts our perspective. However, even after this powerful glimpse of seeing with new eyes, the old habits and thought patterns still have their influence and we can forget what we know to be true. This is particularly frustrating and can lead to great doubt. How can we both honor our familiar old friend, confusion, and remember to access the wisdom in our new understanding?
Insight Meditation Community of Berkeley IMCB Regular Talks

2018-04-12 Day Three: PM Instructional Sit (Retreat at Spirit Rock) 50:52
  Anushka Fernandopulle
Spirit Rock Meditation Center Insight and Awakening

2018-04-12 Day Three: AM Instructional Sit (Retreat at Spirit Rock) 53:02
  Will Kabat-Zinn
Spirit Rock Meditation Center Insight and Awakening

2018-04-11 There In The Middleness 41:24
  Ayya Santacitta
Engaging with the practice from a place of stability and openness. When you have gone too far, change direction.
Insight Meditation Society - Retreat Center The Middle Way ~ Finding Our Natural Resting Place: Monastic Retreat

2018-04-11 Meditation: A Listening, Receptive Awareness 23:56
  Tara Brach
The capacity to truly listen allows us to realize the vast and sensitive awareness that is our true essence. This meditation focuses on listening to sounds, and then listening to and feeling the whole changing flow of life. When carried off by thought, we notice and then relax back into a receptive and listening presence. There’s nothing to do, simply letting life be as it is, and resting in the freedom of awake, open awareness.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-04-11 Listening with an Awake Heart - Part 1 50:22
  Tara Brach
Deep listening - to our inner life, each other and our world - is an intrinsic expression of our awakened heart. Yet because we have strong conditioning to be caught in wants and fears, there is often much interference in the field of communications. These two talks are an opportunity to intentionally deepen your capacity to listen in a way that leads to increased understanding and connection. You’ll have the opportunity to investigate what gets between you and deep listening, and to practice the key elements that nurture receptive presence.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

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