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Dharma Talks
2014-07-12 Morning Instructions 19:25
  Akincano Marc Weber
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: Insight Meditation Retreat

2014-07-11 Removing Veils from the Heart 54:56
  Sharda Rogell
Exploring what covers over our innate goodness, including near and far enemies of loving kindness (metta), attached love and hate, and how to uncover the beautiful qualities of our hearts.
Spirit Rock Meditation Center Metta Retreat

2014-07-11 Setting To Sea In The leaky Boat Of Self (Upadana) 1:17:40
  Akincano Marc Weber
The Compulsion Of Selfing
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: Insight Meditation Retreat

2014-07-11 Guided Loving Kindness-Benefactor 42:43
  Anushka Fernandopulle
Spirit Rock Meditation Center Metta Retreat

2014-07-11 Morning Instruction 20:47
  Christina Feldman
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: Insight Meditation Retreat

2014-07-10 Kindness is What Matters 50:42
  Sally Clough Armstrong
The essence of Metta is kindness, to ourselves and to all experience. This talk explores how and why we develop loving-kindness.
Spirit Rock Meditation Center Metta Retreat

2014-07-10 Guided Loving Kindness on the Body 42:39
  Sharda Rogell
Brief talk and guided meditation
Spirit Rock Meditation Center Metta Retreat

2014-07-10 Morning Instruction 23:29
  John Peacock
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: Insight Meditation Retreat

2014-07-09 Nourishing a Liberating Intention 1:17:26
  Tara Brach
The Buddha taught that this entire world arises out of the tip of intention. Intentions can arise from an egoic wants and fears, and they can arise from the wisdom of our heart that is calling us home. This talk explores the qualities that signify a liberating intention and how, by bringing presence to our current intention, we uncover the purity and power of our hearts true aspiration.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2014-07-09 Practicing with Challenges I - Cultivating Responsiveness 61:06
  Donald Rothberg
We focus on becoming response-able (rather than reactive) as the heart of our practice, examining what responsiveness means and how we cultivate it in relationship to thought and emotions.
Spirit Rock Meditation Center Monday and Wednesday Talks

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