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The greatest gift is the
gift of the teachings
 
Dharma Talks
2017-07-19 Morning Instructions (Retreat at Spirit Rock) 45:45
  Joseph Goldstein
Review of body, breath, feeling tones, thoughts and working with emotion.
Spirit Rock Meditation Center July Insight Meditation Retreat

2017-07-18 Taking Refuge 7:47
  Bonnie Duran
Five precepts and taking refuge.
Insight Meditation Society - Retreat Center 15th Anniversary People of Color Retreat

2017-07-18 The Suffering that Leads to the End of Suffering (Retreat at Spirit Rock) 60:23
  Greg Scharf
An exploration of our search for happiness and contentment and the way that opening to, and developing a wise relationship with dukkha is an essential aspect of that search.
Spirit Rock Meditation Center July Insight Meditation Retreat

2017-07-18 Metta Instructions: Dear Friend (Retreat at Spirit Rock) 52:02
  Kamala Masters
Spirit Rock Meditation Center July Insight Meditation Retreat

2017-07-18 Fourth Day Morning Instructions-The Sixth Sense Door: Working with Thoughts (Retreat at Spirit Rock) 50:58
  Anushka Fernandopulle
Guided meditation on working with mind-objects. Morning Instructions, Q&A
Spirit Rock Meditation Center July Insight Meditation Retreat

2017-07-17 The Power of Patience (Retreat at Spirit Rock) 59:40
  Kamala Masters
Spirit Rock Meditation Center July Insight Meditation Retreat

2017-07-17 Buddhist Studies Course - The Five Hindrances - Week 2 69:39
  Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - The Five Hindrances

2017-07-17 Forgiveness Practice (Retreat at Spirit Rock) 57:26
  JoAnna Harper
How a forgiveness practice can open the way for Metta.
Spirit Rock Meditation Center July Insight Meditation Retreat

2017-07-16 Deepening Insight into Impermanence (Retreat at Spirit Rock) 62:31
  Joseph Goldstein
What we learn from being mindful.
Spirit Rock Meditation Center July Insight Meditation Retreat

2017-07-16 Introduction to Metta Meditation and Guided Meditation (Retreat at Spirit Rock) 46:36
  Greg Scharf
Spirit Rock Meditation Center July Insight Meditation Retreat

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