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The greatest gift is the
gift of the teachings
 
Dharma Talks
2018-02-09 Equanimity 39:04
  Jill Shepherd
A brief overview of equanimity as a Brahma Vihara, and guided meditation practicing equanimity for a so-called "difficult" person.
Insight Meditation Society - Retreat Center The Path to Awakening: Insight Meditation Retreat

2018-02-09 Day 13: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock) 38:16
  James Baraz
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-09 Day 13: Sitting Meditation with Instructions (Retreat at Spirit Rock) 45:59
  Adrianne Ross
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-08 Wisdom and Compassion 43:25
  Jill Shepherd
An exploration of the two wings of awakening with an emphasis on compassion and self-compassion.
Insight Meditation Society - Retreat Center The Path to Awakening: Insight Meditation Retreat

2018-02-08 The 8 Factors of Awakening (Retreat at Spirit Rock) 59:34
  Adrianne Ross
7 factors of awakening - how to support their arising, development and maturation. (the 8th factor is chocolate)
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-08 Das Schwindelgefühl der Freiheit. Umgang mit Angst und Furcht. 64:53
  Yuka Nakamura
Der Vortrag erläutert verschiedene Formen von Angst und wie wir in der Praxis damit umgehen können.
Zentrum für Buddhismus - Bern

2018-02-08 Day 12: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock) 43:47
  Greg Scharf
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-08 Day 12: Sitting Meditation with Instructions (Retreat at Spirit Rock) 51:59
  Greg Scharf
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-07 Walking the Path (Retreat at Spirit Rock) 57:50
  Greg Scharf
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-07 Meditation Instructions. 60:31
  Joseph Goldstein
Working with thoughts and emotions.
Insight Meditation Society - Retreat Center The Path to Awakening: Insight Meditation Retreat

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