Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
2016-04-14 Evolving Together: Meditation and Modern Science, Talk 3 44:56
  Anushka Fernandopulle
Inspiration from Inky (the octopus). Let go of the past, future and present. Six sense doors. Relativity of sight. Resting in not knowing. Robots and dark matter.
Spirit Rock Meditation Center Evolving Together: Mindfulness, Meditation and Modern Science Retreat

2016-04-14 Metta for Self and the Earth 40:45
  Wes Nisker
Spirit Rock Meditation Center Evolving Together: Mindfulness, Meditation and Modern Science Retreat

2016-04-13 Self, No-self and Race 45:56
  Ayya Anandabodhi
A talk given with Pamela Weiss at SFInsight after the 'Undoing Racism' training at Spirit Rock.
Aloka Vihara

2016-04-13 Meditation - Vipassana - Practice of Seeing Clearly 18:38
  Tara Brach
Vipassana, also known as insight meditation, is training in bringing a clear mindful attention to our moment to moment experience. We begin by relaxing through the body and then resting attention with the breath - or some other sensory anchor - and allowing the mind to settle. Then we open to whatever is predominant or calling our attention - sensations, emotions, sounds - meeting each arising experience with a clear, kind attention. The gift of this process is discovering balance in the midst of the changing flow, and gaining deep insight into the nature of reality.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2016-04-13 Releasing Self-Blame - Pathways to a Forgiving Heart 53:44
  Tara Brach
When we are stuck in blaming, disliking or hating ourselves, we are unable to love our world. This talk explores what underlies our addiction to self-blame and the teachings and practices that loosen aversive self-judgment and help us cultivate a forgiving heart.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2016-04-13 Causes of Craving and Not Craving 48:18
  Rick Hanson
Spirit Rock Meditation Center Evolving Together: Mindfulness, Meditation and Modern Science Retreat

2016-04-12 Evolving Together 44:16
  Wes Nisker
Spirit Rock Meditation Center Evolving Together: Mindfulness, Meditation and Modern Science Retreat

2016-04-12 Encouraging Compassion 50:27
  Rick Hanson
Spirit Rock Meditation Center Evolving Together: Mindfulness, Meditation and Modern Science Retreat

2016-04-11 Course closing 34:23
  Akincano Marc Weber
Insight Meditation Society - Retreat Center Satipaṭṭhāna: Insight Meditation Retreat for Experienced Students

2016-04-10 Traveling into one's life. 22:30
  Akincano Marc Weber
Encouragement and reflections for post retreat
Insight Meditation Society - Retreat Center Satipaṭṭhāna: Insight Meditation Retreat for Experienced Students

Creative Commons License