Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 5 6 7 8 9 ... 14 15 16 17
2021-11-25 Q&A 23:17
Ajahn Sucitto
00: How to suffuse; 04:40 Placing and sensing the thinking mind; 07:14 Does Ānāpānasati help prepare us for end of civilization; 08:42 Nimittas; 10:01 When one area of body is not suffused; 11:25 How can we suffuse pīti/sukha? 13:00 Softening the process of enquiring; 15:26 Generating joy with chronic pain and vicious personal circumstances; 18:17 Blockages make nostril breathing difficult; 21:24 Can you speak about death?
Bodhi College Breathing to Liberation (Ānāpāṇasati)

2021-11-23 The Interplay Between Samatha and Vipassana 47:28
Kittisaro
Calm and Insight; contemplating supports for samadhi (unification of heart). Vitakka (directed thought), vicara (exploring, receptive attention), piti (joy), sukha (ease). Guided Meditation through 16 steps of Anapanasati Sutta.
Spirit Rock Meditation Center Journey into Refuge, Presence, and Love

2021-11-23 Sutta + right view, attitude, mindfulness 62:42
Ajahn Sucitto
An overview of the Ānāpānasati Sutta, the first three tetrads having to do with samatha – steadying and opening the energies of body and – and the fourth having to do with vipassana – onlooking, contemplating what samatha brings to light. Right view, right attitude, right mindfulness are the guiding factors.
Bodhi College Breathing to Liberation (Ānāpāṇasati)

2021-11-22 Anapanasati Text References 0:00
Ajahn Sucitto
(Recording not available) 
Bodhi College Breathing to Liberation (Ānāpāṇasati)
Attached Files:
  • From Anapanasati Sutta (M118) by Ajahn Sucitto (PDF)
  • Mindfulness, Samadhi and Jhana by Ajahn Sucitto (PDF)
  • Wisdom , Insight and Release by Ajahn Sucitto (PDF)

2021-10-14 Mindfulness with Breathing: Observing the Long & Short Breaths 0:00
Shaila Catherine
(Recording not available) 
In this guided meditation, Shaila Catherine leads you through the first step of Anapanasati, also known as mindfulness with breathing. This first step is a great way to settle yourself during a meditation session, or out in the world.
Insight Meditation South Bay - Silicon Valley

2021-08-14 Q&A 2 30:38
Ajahn Sucitto
Subject-object division of the senses; hardening in the face of trauma; greed, hatred and delusion; caring for others; broad vs. specific attention; harmonious relationships; experience of subjectivity; relationship of verbal formation (vacī saṇkhāra) to ānāpānasati.
Barre Center for Buddhist Studies The Sacred Cosmos

2021-07-10 Guided Anapanasati Meditation 30:07
Ayya Santussika
Karuna Buddhist Vihara

2021-07-10 Guided Anapanasati Meditation 30:07
Ayya Santussika
This guided meditation of the first 3 tetrads of anapanasati was offered on July 10, 2021 for “How do I apply the Dhamma to THIS!?!”
Karuna Buddhist Vihara

2021-07-03 Guided Anapanasati Meditation With Reflection on Likes and Dislikes 31:38
Ayya Santussika
Karuna Buddhist Vihara

2021-06-04 Day 6 Q&A2 – The Sacred, Body, Self and Other 47:37
Ajahn Sucitto
Trying to find triggers and safe space in the midst of health issues that affect nervous system, heart rate and breathing; stiff neck and shoulder muscles keep re-contracting; how to respond to getting so tired; what is the wise and caring response to body; navigating touch and contact skillfully; how can we be heirs to our kamma if there is no self to inherit it; through investigation of qualities of citta clarity and falling away has occurred – how to sustain; the more I see things clearly the more I feel the weight of delusion causing sadness and disgust and feeling of pointlessness for practice; how to approach in and out breath to calm mental activity (citta)/please speak to mindfulness of feeling from the Ānāpānasati Sutta.
Cittaviveka Clearing the Floods - Dealing with Internal and External Overload

     1 2 3 4 5 6 7 8 9 ... 14 15 16 17
Creative Commons License