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Dharma Talks
2014-11-05 May I Feel Safe 60:13
  Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2014-11-04 The blessing Of Bodhicatta 54:07
  Brian Lesage
This talk explores how having an intention in our practice for the benefit of all beings expands our path and puts us in contact with wisdom.
Insight Meditation Society - Retreat Center Three Month - Part 2

2014-11-03 Mortality and the Poignancy of Life 37:47
  Matthew Brensilver
Spirit Rock Meditation Center Monday and Wednesday Talks

2014-11-03 Finding A Path with Heart 54:28
  Greg Scharf
Insight Meditation Society - Retreat Center Three Month - Part 2

2014-11-02 Review Of Meditation Instructions 60:39
  Joseph Goldstein
Insight Meditation Society - Retreat Center Three Month - Part 2

2014-11-01 Journey To Embodiment 57:02
  Oren J. Sofer
Understanding the role of the body in Dhamma practice and working with difficult states.
Insight Meditation Society - Retreat Center Three Month - Part 2

2014-10-31 Widening Circles-Practicing Metta in Everyday Life, in the World 63:10
  Donald Rothberg
We explore ways to bring the formal practice and spirit of metta(loving kindness) into our individual, relational and collective practice in the world; with some suggestions, poems and stories.
Spirit Rock Meditation Center Metta (Lovingkindness) Research Retreat

2014-10-31 Mindfulness Of Vedana 44:44
  Brian Lesage
Being aware of the pleasant, unpleasant, and neutral flavors of our experience, is a gateway to liberation
Insight Meditation Society - Retreat Center Three Month - Part 2

2014-10-30 Unpacking Some of the Fruits of Practice 50:30
  Matthew Brensilver
On the development of ethical alignment, inner safety, relaxing the vigilance of self-clinging and feeling like our life is complete even though we die.
Spirit Rock Meditation Center Liberate the Body - Stretch the Mind: Mindfulness Meditation and Yoga Retreat

2014-10-30 Equanimity - Bring Balance In Our Life 61:57
  Bhante Buddharakkhita
Equanimity is a mental quality of the heart and mind which has a balance as regard to beings, situations and mental states.
Insight Meditation Society - Retreat Center Three Month - Part 2

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