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2018-04-11
This Animal Body (Retreat at Spirit Rock)
42:08
Anushka Fernandopulle
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What we are doing on retreat, connecting with our animal existence as part of practice.
Spirit Rock Meditation Center
:
Insight and Awakening
2018-04-11
Day Two: AM Instructional Sit (Retreat at Spirit Rock)
53:03
Anushka Fernandopulle
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Spirit Rock Meditation Center
:
Insight and Awakening
2018-04-11
Thinking It Over (Drop in program at Spirit Rock)
2:06:00
Sylvia Boorstein
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Spirit Rock Meditation Center
2018-04-10
Day One: PM Instructional Sit (Retreat at Spirit Rock)
54:01
Anushka Fernandopulle
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Spirit Rock Meditation Center
:
Insight and Awakening
2018-04-10
Sense Of Urgency
43:29
Ayya Santacitta
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Guided meditation on death.
Insight Meditation Society - Retreat Center
:
The Middle Way ~ Finding Our Natural Resting Place: Monastic Retreat
2018-04-10
Day One: AM Instructional Sit (Retreat at Spirit Rock)
62:07
Will Kabat-Zinn
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Spirit Rock Meditation Center
:
Insight and Awakening
2018-04-10
Right Concentration/Stability/Collectedness
34:22
Ayya Santacitta
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The function of unifying the other mental factors in the task of cognition, in combination with Right View.
Insight Meditation Society - Retreat Center
:
The Middle Way ~ Finding Our Natural Resting Place: Monastic Retreat
2018-04-09
Being The Knowing
40:06
Ayya Santacitta
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Guided meditation on awareness of awareness.
Insight Meditation Society - Retreat Center
:
The Middle Way ~ Finding Our Natural Resting Place: Monastic Retreat
2018-04-09
Reflections On Right Mindfulness
32:24
Ayya Anandabodhi
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An overview of the Four Foundations of Mindfulness and working with greed, aversion, and delusion.
Insight Meditation Society - Retreat Center
:
The Middle Way ~ Finding Our Natural Resting Place: Monastic Retreat
2018-04-08
Guided Meditation On The Four Brahma Viharas
38:06
Ayya Anandabodhi
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Radiating the qualities of Metta (benevolence), Karuna (compassion), Mudita (appreciative joy), and upekkha (equipoise).
Insight Meditation Society - Retreat Center
:
The Middle Way ~ Finding Our Natural Resting Place: Monastic Retreat
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