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The greatest gift is the
gift of the teachings
Dharma Talks
2016-05-10 Refuge in Awareness 45:48
  Ayya Anandabodhi
Morning reflection on developing awareness of changing states.
Spirit Rock Meditation Center Taking Refuge In What Is True

2016-05-09 Anxiety and Tranquility 58:29
  Matthew Brensilver
Audio recording of Monday Night Meditation class with MAtthew Brensilver on May 9th, 2016
Spirit Rock Meditation Center

2016-05-07 Compassion Slogans 65:38
  Norman Fischer
About how to practice with slogans and a few specific slogans to practice with.
Spirit Rock Meditation Center Developing Compassion: The Fruit of our Practice

2016-05-07 The Bodhisattva Leaves a Retreat 65:49
  Jack Kornfield
Spirit Rock Meditation Center (Yucca Valley) Spring Insight Meditation Retreat

2016-05-07 Day 8 Instructions 55:20
  Noah Levine
Spirit Rock Meditation Center (Yucca Valley) Spring Insight Meditation Retreat

2016-05-07 Guided meditation instructions and questions and answers 44:56
  Mark Nunberg
Common Ground Meditation Center

2016-05-07 Meditation: Basic Body Scan and Breath Awareness 12:17
  Tara Brach
- from the first morning of the IMCW 2016 Spring weeklong retreat, Tara offers a short introductory meditation with a body scan, bringing focus to the breath, sounds, then resting in awareness.
Insight Meditation Community of Washington DC 2016 IMCW Spring Retreat: Intimacy with Life

2016-05-06 Joy 39:08
  Ayya Anandabodhi
Aloka Vihara

2016-05-06 Heart Surgery 54:18
  Mary Grace Orr
Opening the heart to forgiveness and compassion. A discussion of practices that support opening.
Spirit Rock Meditation Center "What the Dharma Offers as We Get Older: with Anna Douglas

2016-05-06 Mindfulness and delusion: going beyond the four distortions 64:53
  Mark Nunberg
Learning to see and what is changing, suffering in what is suffering, non self in what is without self, and what is un-lovely as such
Insight Meditation Society - Retreat Center The Integration of Love and Wisdom: Insight and Metta Retreat

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