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The greatest gift is the
gift of the teachings
 
Dharma Talks
2017-10-11 Balance of Mind - staying in the saddle. 58:45
  Annie Nugent
How can we not become reactive in the thick of difficult states of mind, events, relationships and situations that unfold in life? By inclining the mind towards equanimity through the growing understanding that we are not in control… things are constantly changing due to conditions. We learn to sit steady in the saddle in the midst of life's ups and downs.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-10-11 Thoughts on Practice (Retreat at Spirit Rock) 48:00
  Pascal Auclair
Spirit Rock Meditation Center Embodying Awakening - Yoga and Meditation

2017-10-11 Enlightenment as Wholeness 52:16
  Chas DiCapua
Cambridge Insight Meditation Center

2017-10-11 Meditation: Present Heart 14:37
  Tara Brach
We awaken a present heart by relaxing with the breath, and bringing the kindness of a smile into our bodily experience. This meditation ends with offering blessings to our inner life and all beings.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2017-10-11 River of Change – Part 2 – Bringing a Wise Heart to this Impermanent Life 49:06
  Tara Brach
These two talks look at how we relate to change – especially the notable changes involving loss of relationships and our own body and mind. We examine our strategies for avoiding uncertainty and fear; the consequences of resisting reality; our refuges of presence and compassion in the face of grief; and the gifts of opening fully to the river of change.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2017-10-11 Love Nudges Us Along (Retreat at Spirit Rock) 56:45
  Sharda Rogell
As we journey along the path, we move from an ego-centric view to a dharma-centric view, supported by deepening wisdom and lovingkindness.
Spirit Rock Meditation Center Empty Mind Full Heart

2017-10-11 Day 1 - AM Practice & Teachings (Retreat a t Spirit Rock) 1:22:15
  Anne Cushman
Intro to yoga & meditation, and guided body scan meditation
Spirit Rock Meditation Center Embodying Awakening - Yoga and Meditation

2017-10-10 The Trajectory Of Practice 63:32
  James Baraz
The Journey from suffering - to hearing the dharma, to inspiration, to facing fear, acceptance of ourselves, opening beyond self to deep trust, freedom, and sharing our practice.
Insight Meditation Society - Retreat Center Three-Month Retreat - Part 1

2017-10-10 Attending To The Immovable 62:00
  Kittisaro
"Turn your mind to the deathless" Relationship of change to changeless. Putting down the burden.
Insight Meditation Society - Forest Refuge October 2017 at IMS - Forest Refuge

2017-10-10 Introduction to Mindfulness Meditation Course - Week 5 1:55:42
  Mark Nunberg
Common Ground Meditation Center Introduction to Mindfulness Meditation Course (2017)

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