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Dharma Talks
2014-08-09 Reflection: Two dimensions of attentional training. Some similes" 21:17
  Akincano Marc Weber
Descriptions: Temporal continuity and spatial stability as the two ways of practicing attentional focus across Buddhist Traditions. Four commentarial similes for mindfulness of breathing.
Insight Meditation Society - Forest Refuge August 2014 at IMS - Forest Refuge

2014-08-09 Morning Instruction and Q&A 61:05
  Mark Nunberg
Insight Meditation Society - Retreat Center Awareness with Wisdom: Insight Meditation Retreat

2014-08-08 Feeling Feelings, Dharma Talk 64:21
  Kevin Griffin
Spirit Rock Meditation Center

2014-08-08 Feeling Feelings, Guided Meditation 49:41
  Kevin Griffin
Spirit Rock Meditation Center

2014-08-08 Guided meditation: Lovingkindness 40:54
  Pascal Auclair
True North Insight Coming Back to our Senses

2014-08-08 Opening to Everything including Environmental Crisis 58:42
  Debra Chamberlin-Taylor
Teachings and stories about the possibility of opening and growing in the face of challenge. Specific suggestions about using the environmental crisis as Dharma Gate.
Spirit Rock Meditation Center Young Adults Retreat

2014-08-08 The Five cling Aggrates 62:21
  Mark Nunberg
Deconstructing experience reveals the experience of clinging and the way of release.
Insight Meditation Society - Retreat Center Awareness with Wisdom: Insight Meditation Retreat

2014-08-08 Meditation: Methods – Techniques – Attitudes 66:38
  Akincano Marc Weber
Bhāvana is more than technique. Myths and misconceptions around methods. Understanding personal temperament in our choice of method.
Insight Meditation Society - Forest Refuge August 2014 at IMS - Forest Refuge

2014-08-08 What is the Quiet Mind? 58:04
  Pascal Auclair
True North Insight Coming Back to our Senses

2014-08-08 Guided Brahma Vihara Meditation 45:46
  Deborah Ratner Helzer
Loving kindness with equanimity and compassion
Insight Meditation Society - Retreat Center Awareness with Wisdom: Insight Meditation Retreat

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