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Dharma Talks
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2014-07-12 Forgiveness 42:58
  James Baraz
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Brief talk and Guided Brahmavihara
Spirit Rock Meditation Center :  Metta Retreat

2014-07-12 Morning Instructions 19:25
  Akincano Marc Weber
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Insight Meditation Society - Retreat Center :  Mindfulness, Insight, Liberation: Insight Meditation Retreat

2014-07-11 Removing Veils from the Heart 54:56
  Sharda Rogell
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Exploring what covers over our innate goodness, including near and far enemies of loving kindness (metta), attached love and hate, and how to uncover the beautiful qualities of our hearts.
Spirit Rock Meditation Center :  Metta Retreat

2014-07-11 Setting To Sea In The leaky Boat Of Self (Upadana) 1:17:40
  Akincano Marc Weber
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The Compulsion Of Selfing
Insight Meditation Society - Retreat Center :  Mindfulness, Insight, Liberation: Insight Meditation Retreat

2014-07-11 Dharma and Recovery Dharma Talk 63:25
  Kevin Griffin
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Spirit Rock Meditation Center

2014-07-11 Dharma and Recovery Guided Meditation 55:00
  Kevin Griffin
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Spirit Rock Meditation Center

2014-07-11 Guided Loving Kindness-Benefactor 42:43
  Anushka Fernandopulle
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Spirit Rock Meditation Center :  Metta Retreat

2014-07-11 Morning Instruction 20:47
  Christina Feldman
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Insight Meditation Society - Retreat Center :  Mindfulness, Insight, Liberation: Insight Meditation Retreat

2014-07-10 Kindness is What Matters 50:42
  Sally Clough Armstrong
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The essence of Metta is kindness, to ourselves and to all experience. This talk explores how and why we develop loving-kindness.
Spirit Rock Meditation Center :  Metta Retreat

2014-07-10 Guided Loving Kindness on the Body 42:39
  Sharda Rogell
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Brief talk and guided meditation
Spirit Rock Meditation Center :  Metta Retreat

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