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Dharma Talks
2014-07-10 Guided Loving Kindness on the Body 42:39
  Sharda Rogell
Brief talk and guided meditation
Spirit Rock Meditation Center Metta Retreat

2014-07-10 Morning Instruction 23:29
  John Peacock
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: Insight Meditation Retreat

2014-07-09 Nourishing a Liberating Intention 1:17:26
  Tara Brach
The Buddha taught that this entire world arises out of the tip of intention. Intentions can arise from an egoic wants and fears, and they can arise from the wisdom of our heart that is calling us home. This talk explores the qualities that signify a liberating intention and how, by bringing presence to our current intention, we uncover the purity and power of our hearts true aspiration.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2014-07-09 Practicing with Challenges I - Cultivating Responsiveness 61:06
  Donald Rothberg
We focus on becoming response-able (rather than reactive) as the heart of our practice, examining what responsiveness means and how we cultivate it in relationship to thought and emotions.
Spirit Rock Meditation Center Monday and Wednesday Talks

2014-07-09 Morning Instructions 16:35
  Akincano Marc Weber
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: Insight Meditation Retreat

2014-07-08 Joy, Equanimity and Liberation 62:18
  John Peacock
Exploring the role of the Brahma Viharas - specifically joy and equanimity, in the attainment of a liberated mind.
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: Insight Meditation Retreat

2014-07-08 Morning Instructions 3:37
  Christina Feldman
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: Insight Meditation Retreat

2014-07-08 Morning Instructions 14:30
  Christina Feldman
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: Insight Meditation Retreat

2014-07-07 Thoughts On Body and Our Embodied Experience 61:20
  Akincano Marc Weber
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: Insight Meditation Retreat

2014-07-07 Morning Instructions 4:54
  John Peacock
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: Insight Meditation Retreat

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