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gift of the teachings
 
Dharma Talks
2016-07-17 Day 4 Morning Sit with Instructions: Metta Practice Benefactors 29:57
  Nikki Mirghafori
Spirit Rock Meditation Center July Metta Retreat

2016-07-16 Metta and Its Benefits 52:21
  Nikki Mirghafori
G.R.A.C.E. as an acronym for practice; benefits of metta from the suttas and scientific studies; contemplative and universal aspirations for practicing loving-kindness.
Spirit Rock Meditation Center July Metta Retreat

2016-07-16 Metaphors of growth - sudden and gradual. 61:42
  Akincano Marc Weber
Thinking about Indian simile, Metaphor. Brief historical point about sudden and gradual debate in Lhasa
Insight Meditation Society - Retreat Center Mindfulness, Insight, Liberation: Insight Meditation Retreat

2016-07-16 Day 3 Afternoon Sit with Instructions: Forgiveness 43:01
  Tempel Smith
Spirit Rock Meditation Center July Metta Retreat

2016-07-16 Map of the Journey: The Progress of Insight #4: Spiritual Goodies: Ecstasy, Bliss and Beyond 36:13
  Steve Armstrong
West Coast Dharma Map of the Journey: The Progress of Insight

2016-07-16 Sharing the Blessings of our Practice 31:35
  Ayya Santacittā
A short sitting, closing talk and blessing chant from the daylong - Listening to Natural Law - on July 16, 2016
Spirit Rock Meditation Center

2016-07-16 Meeting With the Challenges of our Time 67:26
  Ayya Anandabodhi
Dhamma Reflection from the daylong - Listening to Natural Law - on July 16, 2016. Followed by a Q&A with Ayya Anandabodhi and Ayya Santacitta.
Spirit Rock Meditation Center July Metta Retreat

2016-07-16 Familiarizing Oneself with the Way Things Are 1:13:48
  Ayya Santacittā
Dhamma reflection with Ayya Santacitta followed by a standing meditation with Ayya Anandabodhi.
Spirit Rock Meditation Center

2016-07-16 Map of the Journey: The Progress of Insight #3: Purification of Conduct, Mind, View, Doubt 37:51
  Steve Armstrong
West Coast Dharma Map of the Journey: The Progress of Insight

2016-07-16 Arriving into Body and Breath 2:34:30
  Ayya Anandabodhi
Guided Meditation from our daylong - Listening to Natural Law - on Saturday, July 16, 2016
Spirit Rock Meditation Center

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