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The greatest gift is the
gift of the teachings
 
Dharma Talks
2016-05-20 The Joy of Awakening 65:34
  Howard Cohn
Following the Buddha's journey through sense pleasures to concentration, to equanimity, to freedom.
Spirit Rock Meditation Center Awakening Joy Retreat

2016-05-20 Hindrances in metta practice 52:18
  Winnie Nazarko
On retreat you don't control what you experience, But you can develop skill in working with what would otherwise derail your practice
Insight Meditation Society - Retreat Center Metta: Lovingkindness Retreat

2016-05-20 Strange Happiness. 47:36
  Caroline Jones
This talk describes some of the different kinds of happiness available to us through Dhamma practice. All of them are strange in that they do not involve having, getting or getting rid of anything.
Insight Meditation Society - Forest Refuge May 2016 at IMS - Forest Refuge

2016-05-20 Opening to Suffering, Integrity and Forgiveness 1:11:48
  James Baraz
In order to cultivate true well-being we need to learn to open to all the suffering in our lives. Living with integrity and learning how to forgive ourselves and others are essential supports in this process as well.
Spirit Rock Meditation Center Awakening Joy Retreat

2016-05-20 What is Meditation 1:11:58
  Sayadaw U Tejaniya
Meditationszentrum Beatenberg Sayadaw U Tejaniya

2016-05-20 Day 3 Sitting/Instructions 61:39
  James Baraz
Spirit Rock Meditation Center Awakening Joy Retreat

2016-05-20 The Centrality of Feeling 67:30
  Ajahn Sucitto
As all dharmas converge on feeling, mindful handling of feeling is crucial for happiness and liberation. Revealing mental feeling through inquiry and handling it skillfully is a thorough practice
Vallecitos Mountain Retreat Center Rewilding The Mind

2016-05-19 Introduction into Method and Format of Sayadaw U Tejaniya's Retreat 52:15
  Steve Armstrong
Meditationszentrum Beatenberg Sayadaw U Tejaniya

2016-05-19 Letting Go Into Joy and Love 50:59
  Debra Chamberlin-Taylor
How a friend's death reminds us of the freedom and joy possible as we let go. Specific suggestions that keep us open and let go.
Spirit Rock Meditation Center Awakening Joy Retreat

2016-05-19 Guided Meditation 36:26
  Ajahn Sucitto
Skillful inquiry reveals the factor of feeling in all experience. By resonating empathetically within as it is there is clarity, inspiration and release.
Vallecitos Mountain Retreat Center Rewilding The Mind

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