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Dharma Talks
2015-04-26 Escaping Into Reality 28:00
  Ayya Santacittā
Feeling and the the four hallucinations of perception
Insight Meditation Society - Retreat Center Listening to Natural Law: Monastic Retreat

2015-04-26 Introduction to Metta, Loving-Kindness 43:57
  Sharon Salzberg
Spirit Rock Meditation Center

2015-04-26 May You Be Filled With Loving-Kindness 44:19
  Ayya Anandabodhi
Chanting and guided meditation
Insight Meditation Society - Retreat Center Listening to Natural Law: Monastic Retreat

2015-04-26 Elements and Feelings 56:40
  Ayya Santacittā
Guided meditation on the four elements and three kinds of feelings
Insight Meditation Society - Retreat Center Listening to Natural Law: Monastic Retreat

2015-04-25 Feeling 47:30
  Ayya Anandabodhi
An outline of the three kinds of feeling and desire
Insight Meditation Society - Retreat Center Listening to Natural Law: Monastic Retreat

2015-04-25 The Four Elements 45:21
  Ayya Santacittā
Guided meditation on the four elements; earth, water, fire and air
Insight Meditation Society - Retreat Center Listening to Natural Law: Monastic Retreat

2015-04-25 An Afternoon with Joseph Goldstein 1:59:07
  Joseph Goldstein
The afternoon will include a guided meditation, talk, and Q&A.
New York Insight Meditation Center

2015-04-22 Effortless Awareness 60:33
  Jonathan Foust
This talk explores what can happen when you turn your attention to rest in awareness itself. You’ll learn about the practices that help you arrive in the here and now, how to set optimal conditions for your practice, techniques for turning your attention to awareness itself and how awakened awareness cultivates an awakened heart.
Insight Meditation Community of Washington DC 2015 IMCW Spring Retreat: Intimacy with Life

2015-04-22 Meditation: Space and Effortlessness 28:31
  Jonathan Foust
This meditation guides you into an inquiry into the internal and external perception of space. Based on the principles of Open Focus, the technique uses questions to cultivate a sense of effortless attention.
Insight Meditation Community of Washington DC 2015 IMCW Spring Retreat: Intimacy with Life

2015-04-22 Impartial Kindness (Metta Sutta) Part 2 60:43
  Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

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