Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
     1 2 3 4 5 6 7 8 9 ... 4094 4095 4096 4097
2009-03-03 The First Parami - Generosity 51:24
Adrianne Ross
Download Listen
Generosity is the best path to liberation. Giving and receiving is a practice on retreat.
Spirit Rock Meditation Center :  Insight Meditation March Month Long

2009-03-10 Parami of Viriya 57:52
Adrianne Ross
Download Listen
Courageous energy, passion for truth. Working with different energy states and blocks.
Spirit Rock Meditation Center :  Insight Meditation March Month Long

2009-03-17 Rivers of Wisdom 50:49
Adrianne Ross
Download Listen
How seeing the Five Aggregates as unsatisfactory, impermanence and not self leads to liberation.
Spirit Rock Meditation Center :  Insight Meditation March Month Long

2009-03-24 Wise Intention II 59:34
Adrianne Ross
Download Listen
How moment-to-moment awareness of the 3 wise intentions leads to wise action and happiness.
Spirit Rock Meditation Center :  Insight Meditation March Month Long

2009-05-13 Seven Factors of Awakening 55:09
Adrianne Ross
Download Listen
How the seven factors of awakening support and balance our practice bringing joy, ease and wisdom.
Spirit Rock Meditation Center :  Concentration Retreat

2009-05-17 The Song and Heart of Metta 55:07
Adrianne Ross
Download Listen
Spirit Rock Meditation Center :  Concentration Retreat

2010-12-28 Rejecting and Allowing 53:34
Adrianne Ross
Download Listen
Explaining the ways we reject experience and developing the capacities that support unconditional acceptance of ourselves and others.
Spirit Rock Meditation Center :  New Year's Retreat

2011-01-01 Four Wise Efforts 54:49
Adrianne Ross
Download Listen
Recognizing and transforming difficulties and developing and cultivating all the beautiful qualities of mind.
Spirit Rock Meditation Center :  New Year's Retreat

2011-01-05 The Mirror of Mindfulness 52:33
Adrianne Ross
Download Listen
The mirror of minfulness shows us things as they are. Mindfulness grounded in the body brings the stability to know this.
Spirit Rock Meditation Center :  Essential Dharma

2012-12-28 Factors of Awakening - Investigation 57:12
Adrianne Ross
Download Listen
How balanced investigation reveals things as they really are, bringing energy to our practice and ways of developing skilful inquiry.
Spirit Rock Meditation Center :  New Year's Retreat

     1 2 3 4 5 6 7 8 9 ... 4094 4095 4096 4097
Creative Commons License Content on this site is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
Dharma Seed is a 501(c)(3) Non-profit organization. email: contact@dharmaseed.org