the truth of suffering, its cause, the cessation of suffering, the path leading to the end of suffering; an encouragement to see the truth of these laws in our own life
Wise Effort is a key issue in Dharma practice. Am I doing enough or too much. This talk explores how to develop balance with regard to effort as well as the classical Four Right Efforts pertaining to wholesome and unwholesome states.
the manifestation of skillful action outside of the retreat; a look at compassion, action vs. passivity, harmony, the path of purification; closes with a lovingkindness meditation
The Seven Factors of Enlightenment are mindfulness, investigation, energy, joy, calm, concentration and equanimity. When brought to fruition they lead to the highest happiness we can experience. How can we cultivate these qualities consciously in our meditation practice and in our life?
Faith, effort, mindfulness, concentration and wisdom build on each other in a natural development. Understanding their relationship gives us a map for how the meditation process unfolds.
