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The greatest gift is the
gift of the teachings
 
Dharma Talks
2018-02-08 Wisdom and Compassion 43:25
  Jill Shepherd
An exploration of the two wings of awakening with an emphasis on compassion and self-compassion.
Insight Meditation Society - Retreat Center The Path to Awakening: Insight Meditation Retreat

2018-02-08 The 8 Factors of Awakening (Retreat at Spirit Rock) 59:34
  Adrianne Ross
7 factors of awakening - how to support their arising, development and maturation. (the 8th factor is chocolate)
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-08 Das Schwindelgefühl der Freiheit. Umgang mit Angst und Furcht. 64:53
  Yuka Nakamura
Der Vortrag erläutert verschiedene Formen von Angst und wie wir in der Praxis damit umgehen können.
Zentrum für Buddhismus - Bern

2018-02-08 Day 12: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock) 43:47
  Greg Scharf
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-08 Day 12: Sitting Meditation with Instructions (Retreat at Spirit Rock) 51:59
  Greg Scharf
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-07 Walking the Path (Retreat at Spirit Rock) 57:50
  Greg Scharf
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-07 Meditation: Living Presence 21:19
  Tara Brach
This meditation guides us to awaken to our senses through scanning through the body and then listening to sounds. When distracted by thoughts we relax open again and again, learning to rest in the formless awareness that includes sounds, sensations and all passing experience.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-02-07 Lovingkindness – Part 1 of Present Heart: The Universal Expressions of Love 54:10
  Tara Brach
Part 1: Lovingkindness – We awaken our natural lovingkindness by learning to attend to and take in the goodness of this life. This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we explore the habitual patterning that blocks our full realization of these innate capacities, and the understandings and practices that nurture their unfolding.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-02-07 Meditation Instructions. 60:31
  Joseph Goldstein
Working with thoughts and emotions.
Insight Meditation Society - Retreat Center The Path to Awakening: Insight Meditation Retreat

2018-02-07 Day 11: Sitting Meditation with Instructions (Retreat at Spirit Rock) 47:42
  Carol Wilson
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

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