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Dharma Talks
2014-08-08 Thoughts on practice, instructions, first morning 63:01
  Pascal Auclair
True North Insight Coming Back to our Senses

2014-08-08 Morning Instructions 41:15
  Deborah Ratner Helzer
Practicing for insight
Insight Meditation Society - Retreat Center Awareness with Wisdom: Insight Meditation Retreat

2014-08-07 Bedtime Stories 9:02
  Steve Armstrong
Insight Meditation Society - Retreat Center Awareness with Wisdom: Insight Meditation Retreat

2014-08-07 The Five Spiritual Faculties 49:45
  Oren J. Sofer
How the innate supports for practice function and are developed on the path.
Spirit Rock Meditation Center Young Adults Retreat

2014-08-07 Insight: The Three Characteristics 64:37
  Deborah Ratner Helzer
How do we become aware of impermanence, unsatisfactoriness and emptiness in our practice.
Insight Meditation Society - Retreat Center Awareness with Wisdom: Insight Meditation Retreat

2014-08-07 Reflection: Six forms of Contemplation of Body (kāyanānupassanā)" 24:40
  Akincano Marc Weber
Brief overview of the 6 satipatthana sections on contemplation of the body
Insight Meditation Society - Forest Refuge August 2014 at IMS - Forest Refuge

2014-08-07 Morning Instruction and Q&A 62:09
  Mark Nunberg
Insight Meditation Society - Retreat Center Awareness with Wisdom: Insight Meditation Retreat

2014-08-06 The Protective Power Of Metta For the Military 14:41
  Steve Armstrong
Insight Meditation Society - Retreat Center Awareness with Wisdom: Insight Meditation Retreat

2014-08-06 Metta, Wisdom and Mindfulness 60:51
  Mark Nunberg
Loving kindness is an important support for the work of wisdom and mindfulness
Insight Meditation Society - Retreat Center Awareness with Wisdom: Insight Meditation Retreat

2014-08-06 Part 2: Trusting Your Basic Goodness 1:22:31
  Tara Brach
This talk continues the exploration of what causes our distrust of ourselves, others and life, and the pathways to realizing and trusting who we are. We explore the steps of awakening from limiting beliefs, dissolving the resistance to direct embodied presence, and discovering the space and tenderness - the formless dimension - that is indivisible and whole.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

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