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Dharma Talks
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2013-01-02 Factors of Awakening - Concentration 59:02
Adrianne Ross
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Developing wise concentration leading to liberating wisdom.
Spirit Rock Meditation Center :  New Year's Retreat

2013-08-13 Morning Instructions - Day 1 59:12
Adrianne Ross
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Spirit Rock Meditation Center :  Concentration Retreat

2013-08-15 Jhana Factors & Hindrances 61:45
Adrianne Ross
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Development and cultivation of Jhana Factors as supports for concentration and as antidotes to difficult mind states.
Spirit Rock Meditation Center :  Concentration Retreat

2013-08-16 Morning Instructions Day 4 50:34
Adrianne Ross
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Spirit Rock Meditation Center :  Concentration Retreat

2013-08-20 Good Enough Samadhi 55:34
Adrianne Ross
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Bringing a stable, steady and compassionate mind into our daily lives as well as continuing to cultivate and develop balance and ease amidst life.
Spirit Rock Meditation Center :  Concentration Retreat

2013-11-18 Freedom from the Conceit: I Am 53:51
Adrianne Ross
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Explores becoming and self identity - the greater cause of happiness is freedom from the conceit I am.
Spirit Rock Meditation Center :  Exploring Awareness

2014-08-16 Introduction to Metta for Concentration Retreat 47:43
Adrianne Ross
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Friendliness to Body and Mind
Spirit Rock Meditation Center :  Concentration Retreat

2014-08-18 Morning Instructions, Day 3 56:37
Adrianne Ross
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Jhanas, Connecting and Sustaining
Spirit Rock Meditation Center :  Concentration Retreat

2014-08-22 Seven Factors of Awakening 61:25
Adrianne Ross
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How the seven factors of awakening develop in our practice and bring balance, ease, joy and liberating insight.
Spirit Rock Meditation Center :  Concentration Retreat

2015-06-03 Working with Difficult Mind States 54:13
Adrianne Ross
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How to work with difficult energies so that we can be present, balanced and open through all experience and act from wisdom rather than reaction.
Spirit Rock Meditation Center :  Essential Teachings of the Path of Awakening

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