Donate  |   Contact


The greatest gift is the
gift of the teachings
 
Dharma Talks
2018-02-07 Walking the Path (Retreat at Spirit Rock) 57:50
  Greg Scharf
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-07 Meditation: Living Presence 20:58
  Tara Brach
This meditation guides us to awaken to our senses through scanning through the body and then listening to sounds. When distracted by thoughts we relax open again and again, learning to rest in the formless awareness that includes sounds, sensations and all passing experience.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-02-07 Lovingkindness – Part 1 of Present Heart: The Universal Expressions of Love 54:07
  Tara Brach
Part 1: Lovingkindness – We awaken our natural lovingkindness by learning to attend to and take in the goodness of this life. This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we explore the habitual patterning that blocks our full realization of these innate capacities, and the understandings and practices that nurture their unfolding.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2018-02-07 Meditation Instructions. 60:31
  Joseph Goldstein
Working with thoughts and emotions.
Insight Meditation Society - Retreat Center The Path to Awakening: Insight Meditation Retreat

2018-02-07 Day 11: Sitting Meditation with Instructions (Retreat at Spirit Rock) 47:42
  Carol Wilson
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-06 The Awakening Factor of Energy 39:57
  Richard Shankman
Richard Shankman gave the third talk in a speaker series titled "Preparing the Mind for Awakening: Cultivating the Seven Factors of Awakening." Richard discussed viriya, the third of the seven factors of enlightenment. Translated as energy or effort, it connotes bringing a sense of determination and commitment to our mediation practice. Richard also explored various ways viriya is understood and practiced.
Insight Meditation South Bay - Silicon Valley

2018-02-06 Mindfulness: The Methodology Of Wisdom. 64:25
  Joseph Goldstein
What we learn from being mindful.
Insight Meditation Society - Retreat Center The Path to Awakening: Insight Meditation Retreat

2018-02-06 Investigating Craving and its Ending in our Experience (Retreat at Spirit Rock) 55:23
  Carol Wilson
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-06 Day 10: Sitting Meditation with Brahma Vihara Instructions (Retreat at Spirit Rock) 36:52
  James Baraz
Spirit Rock Meditation Center February Insight Meditation 1-Month Retreat

2018-02-06 Practice and Gifts in the Worldly Realms 61:18
  Ven. Pannavati Bhikkhuni
Dharma talk at Heartwood refuge and Retreat Center clarifying the 10 Realms and practical guidance on to support awareness. http://www.heartwoodrefuge.org/
Heartwood Refuge and Retreat Center

Creative Commons License