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The greatest gift is the
gift of the teachings
 
Dharma Talks
2017-01-05 Resting the Monkeymind 23:43
  Ayya Santacittā
Guided Meditation
Aloka Vihara Forest Monastery (Angela Center)

2017-01-05 Instructions and Sitting Meditation Day 1 (Retreat at Spirit Rock) 39:46
  Howard Cohn
Spirit Rock Meditation Center Essential Dharma Meditation Retreat

2017-01-05 04 Meditation: Mindfulness of breathing in two ways 28:59
  Jill Shepherd
Two ways of working with mindfulness of the breath: to settle the mind and/or refine awareness
Blue Mountains Insight Meditation Centre New Year, New Beginnings

2017-01-05 03 Instructions: Mindfulness of breathing 13:10
  Jill Shepherd
Some definitions of mindfulness, and two ways of working with mindfulness of breathing: for calm and concentration, or to refine mindfulness and clarity
Blue Mountains Insight Meditation Centre New Year, New Beginnings

2017-01-05 Morning Reflection 49:14
  Yanai Postelnik
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2017-01-05 Staying Present 43:48
  Ayya Anandabodhi
Guided Meditation
Aloka Vihara Forest Monastery (Angela Center)

2017-01-04 02 Instructions: Brief overview of insight practice 3:41
  Jill Shepherd
A very brief introduction to the practice and purpose of insight meditation
Blue Mountains Insight Meditation Centre New Year, New Beginnings

2017-01-04 Opening Night Talk (Retreat at Spirit Rock) 1:12:54
  Howard Cohn
Spirit Rock Meditation Center Essential Dharma Meditation Retreat

2017-01-04 01 Talk: Retreat opening - refuges and precepts, metta 28:53
  Jill Shepherd
Cultivating supports for the retreat container: taking the refuges and precepts, and developing an attitude of kind curiosity
Blue Mountains Insight Meditation Centre New Year, New Beginnings

2017-01-04 Returning to Simplicity 38:48
  Ayya Santacittā
Aloka Vihara Forest Monastery (Angela Center)

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