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Dharma Talks
2015-03-14 Intro to Insight Meditation with James Baraz & Kate Janke 65:33
  James Baraz
Intro to Insight Meditation with James Baraz & Kate Janke Mid day Movement & Meditation Q&A
Spirit Rock Meditation Center

2015-03-14 Intro to Insight Meditation with James Baraz & Kate Janke 0:00
  James Baraz
(Recording not available) 
Introduction & Meditation
Spirit Rock Meditation Center

2015-03-14 Brahma Vihara Day 14 - Compassion 40:01
  Sylvia Boorstein
Spirit Rock Meditation Center March Insight 1 Month Retreat

2015-03-14 Mindfulness: Step by step 46:22
  Thanissara
The power of the path activity. Graduated process of mindfulness
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat

2015-03-13 Ox and Cart. Blessing Chant 67:16
  Kittisaro
A path that leads inward. Ajahn Chah's simile of the ox and cart
Insight Meditation Society - Retreat Center An Integrated Awakening: Insight Meditation Retreat

2015-03-13 The Noble Truths 61:04
  Heather Sundberg
Spirit Rock Meditation Center March Insight 1 Month Retreat

2015-03-13 Brahma Vihara Day 13 Compassion 44:52
  John Travis
Spirit Rock Meditation Center March Insight 1 Month Retreat

2015-03-13 Morning Instructions Day 12 3:45
  Donald Rothberg
Spirit Rock Meditation Center March Insight 1 Month Retreat

2015-03-12 “What Lineage Will You Choose?” or "Choose Your Lineage" 57:17
  James Baraz
Many influences shape the thoughts and perceptions of how we view ourselves and the world. Some result in a fear-based perspective that leads to suffering. Others create more clarity and love in our mind and heart. Can we consciously choose which ones will determine how we lead our lives and is it possible to not be run by deeply ingrained habits that no longer serve us?
Insight Meditation Community of Berkeley IMCB Regular Talks

2015-03-12 Cultivating Concentration (Samadhi) 59:45
  Donald Rothberg
An overview of (1) the nature and importance of concentration in our practice; (2) some suggestions on how to strengthen concentration; (3) some of the challenges of cultivating concentration, including striving, spiritual bypassing, and attachment to states of concentration; and, briefly, (4) the relationship of concentration and insight practice.
Spirit Rock Meditation Center March Insight 1 Month Retreat

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