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Dharma Talks
2015-06-16 Metta chant in Pali 3:50
  Winnie Nazarko
A version of the Metta Chant, by the retreatants at a June 2015 IMS retreat
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2015-06-16 Concentration (Samadhi) Practice 58:01
  Donald Rothberg
A practically-based exploration of the nature of concentration and its place in practice, how to practice concentration (complementing the morning instructions), five challenges of concentration practice and how to work with them, and the relationship of concentration and insight practice.
Spirit Rock Meditation Center From the Breath to Spacious Awareness

2015-06-16 Training The Heart to Awaken 49:45
  Erin Treat
Spirit Rock Meditation Center Loving the House That Ego Built

2015-06-16 Bhāvanā & Satipaṭṭhāna: Sketch of the 4 Channels of experience 47:45
  Akincano Marc Weber
Bhāvanā -"Calling into being“ - Satipaṭṭhāna_as_Orientation
Insight Meditation Society - Forest Refuge June 15 to July 31 2015 at IMS - Forest Refuge

2015-06-16 Reflection: Aspiration - Attitude - Body 30:59
  Akincano Marc Weber
kāyānupassanā - 3 Questions
Insight Meditation Society - Forest Refuge June 15 to July 31 2015 at IMS - Forest Refuge

2015-06-15 Bodhicitta: The Awakened Heart Mind 67:04
  Pat Coffey
The power of Bodhicitta, we cultivated is a powerful antidote to greed, ill will and delusion
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2015-06-15 "Karma as empowerment: this moment's intentional action conditions the next" 54:50
  Nikki Mirghafori
Spirit Rock Meditation Center

2015-06-15 Guided metta meditation and chant 42:01
  Winnie Nazarko
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2015-06-15 Basic meditation instructions for the first day of retreat 54:06
  Pat Coffey
Basic meditation instructions that includes special attention to relaxation and sacred "pause" of awakening.
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

2015-06-14 Guided Loving Kindness Meditation 41:31
  Pat Coffey
Extending loving kindness to self
Insight Meditation Society - Retreat Center The Art of Mindful Living: Insight Meditation Retreat for Experienced Students

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