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Dharma Talks
2015-04-25 Feeling 47:30
  Ayya Anandabodhi
An outline of the three kinds of feeling and desire
Insight Meditation Society - Retreat Center Listening to Natural Law: Monastic Retreat

2015-04-25 The Four Elements 45:21
  Ayya Santacittā
Guided meditation on the four elements; earth, water, fire and air
Insight Meditation Society - Retreat Center Listening to Natural Law: Monastic Retreat

2015-04-25 An Afternoon with Joseph Goldstein 1:59:07
  Joseph Goldstein
The afternoon will include a guided meditation, talk, and Q&A.
New York Insight Meditation Center

2015-04-24 Forgiveness: An Exploration of Letting Go 52:24
  Winnie Nazarko
Insight Meditation Society - Forest Refuge April 2015 at IMS - Forest Refuge

2015-04-22 Effortless Awareness 60:33
  Jonathan Foust
This talk explores what can happen when you turn your attention to rest in awareness itself. You’ll learn about the practices that help you arrive in the here and now, how to set optimal conditions for your practice, techniques for turning your attention to awareness itself and how awakened awareness cultivates an awakened heart.
Insight Meditation Community of Washington DC 2015 IMCW Spring Retreat: Intimacy with Life

2015-04-22 Meditation: Space and Effortlessness 28:31
  Jonathan Foust
This meditation guides you into an inquiry into the internal and external perception of space. Based on the principles of Open Focus, the technique uses questions to cultivate a sense of effortless attention.
Insight Meditation Community of Washington DC 2015 IMCW Spring Retreat: Intimacy with Life

2015-04-22 Impartial Kindness (Metta Sutta) Part 2 60:43
  Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-04-22 Meditation - Letting Life Be, Just As It Is 27:46
  Tara Brach
Insight Meditation Community of Washington DC 2015 IMCW Spring Retreat: Intimacy with Life

2015-04-21 Working with difficult emotions 46:28
  Caroline Jones
This talk encourages us to practice meeting difficult emotions with wisdom and compassion.
Insight Meditation Society - Forest Refuge April 2015 at IMS - Forest Refuge

2015-04-20 Loving Yourself into Freedom 61:00
  Tara Brach
The most basic truths we forget, and one is this - if we don't love ourselves, we can't love life.  In the most basic way, attending to and embracing our inner life reveals the nature of reality. This talk looks at the genesis of self-aversions and several pathways that open us to the loving presence that is our source.
Insight Meditation Community of Washington DC 2015 IMCW Spring Retreat: Intimacy with Life

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