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2013-05-29
The Foundations of Mindfulness: Why we Practice
51:05
Sylvia Boorstein
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Spirit Rock Meditation Center
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Monday and Wednesday Talks
2013-05-28
Questions and Answers
59:58
Joseph Goldstein
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Insight Meditation Society - Forest Refuge
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May 2013 at IMS - Forest Refuge
2013-05-28
Being a Companion to the Margins of Our Minds
60:20
Jesse Maceo Vega-Frey
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A discussion of how and why to bring kindness and interest to our relationship with the parts of ourselves that are the hardest for us to connect with.
Insight Meditation Society - Retreat Center
:
Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2013-05-28
Guided Metta Meditation - Receiving From Benefactors
41:17
Greg Scharf
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Insight Meditation Society - Retreat Center
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Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2013-05-28
Morning Instructions
45:15
Jesse Maceo Vega-Frey
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Vipassanna Instructions - Mindfulness of breathing
Insight Meditation Society - Retreat Center
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Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2013-05-27
Feeding The Wolf of Love, Restraining The Wolf of Hate
59:00
Rick Hanson
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Spirit Rock Meditation Center
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Monday and Wednesday Talks
2013-05-27
Mindfulness Of The Body - The Four Elements
53:58
Greg Scharf
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An introduction to the Satipatthana Sutta followed by an investigation of mindfulness of the body with a fixed focus on the four elements
Insight Meditation Society - Retreat Center
:
Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2013-05-27
Morning Instructions and Reflection
14:52
Greg Scharf
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Guided Meditation/Instructions and reflection on the hindrances.
Insight Meditation Society - Retreat Center
:
Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat
2013-05-26
Eightfold Path: When the Rubber Meets the Road
54:18
Spring Washam
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Spirit Rock Meditation Center
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Awakening in the Body Retreat
2013-05-25
A Heart as Wide as the World - Metta Meditation
69:21
Mark Coleman
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Spirit Rock Meditation Center
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