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The greatest gift is the
gift of the teachings
 
Dharma Talks
2017-01-06 Morning Reflection: 47:07
  Akincano Marc Weber
4 Dimensions of Mind-Cultivation (bhavanā) | Attention and Mindfulness: Stages
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2017-01-05 What Channel Are You Tuned To? (Note: This talk has some occasional sound distortion but it's worth it.) 50:52
  James Baraz
As the Buddha said, "We are what we think. With our thoughts we make the world." Our minds can go to the the greatest places of fear, anxiety and ill will or understanding, compassion and peace. When we're lost in confusion we have in us the capacity to remember the goodness and wisdom that our hearts long to connect with. This talk is about remembering that possibility and cultivating access to that Buddha right inside, especially when the outside world is giving us very different messages.
Insight Meditation Community of Berkeley IMCB Regular Talks

2017-01-05 Hatred Never Ceases Through Hatred 33:18
  Ayya Anandabodhi
Aloka Vihara Forest Monastery (Angela Center)

2017-01-05 Desperate Consumerism (Retreat at Spirit Rock) 58:26
  Heather Martin
There are two minds
Spirit Rock Meditation Center Essential Dharma Meditation Retreat

2017-01-05 06 Talk: Three Universal Characteristics and the Five Hindrances 48:34
  Jill Shepherd
The purpose of insight as seeing clearly into the three universal characteristics of anicca - impermanence, dukkha - unsatisfactoriness, and anatta - not-self, and how the five hindrances of sensual desire, ill will or aversion, sloth and torpor, restlessness and remorse, and sceptical doubt get in the way of clear seeing
Blue Mountains Insight Meditation Centre New Year, New Beginnings

2017-01-05 Creativity of perception 61:18
  Catherine McGee
We are in open system, nothing we do is inconsequential - including the ways we consciously or unconsciously conceive of, and perceive experience.
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2017-01-05 Practicing Metta with Sensations 42:17
  Zohar Lavie
Extending the practice of good will which is usually offered to all living beings to all phenomena of living experience
Sangha Seva Somnath Silent Retreat - Anandwan

2017-01-05 Guided Metta meditation. 45:20
  Akincano Marc Weber
Insight Meditation Society - Retreat Center Embodying the Heart of Wisdom: New Year’s Retreat

2017-01-05 05 Instructions: Refining mindfulness of the body 7:50
  Jill Shepherd
Instructions for paying closer attention to physical sensations in the body, and guidance on meditating in pairs, naming physical sensations out loud
Blue Mountains Insight Meditation Centre New Year, New Beginnings

2017-01-05 Day 5 Meditation Instructions - Dukkha Way of Looking (Unsatisfactoriness) 55:46
  Zohar Lavie
Sangha Seva Somnath Silent Retreat - Anandwan

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