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Dharma Talks
2015-04-18 Lovingkindness 21:02
  Sharon Salzberg
Spirit Rock Meditation Center

2015-04-17 The Path To An Open Heart 46:30
  Winnie Nazarko
In loving-kindness practice, we learn to gradually extend goodwill to those we don't organically like. Insight (vipassana) practice follows a parallel progression, as we learn to include more of our "stuff" as meditation objects.
Insight Meditation Society - Forest Refuge April 2015 at IMS - Forest Refuge

2015-04-15 True Happiness - Realizing Well Being 1:15:02
  Tara Brach
Well being is the deep contentment that arises from a relaxed, wakeful presence. This talk explores the beliefs and habits that contract us away form presence, and several key ways we can nourish our natural capacity for happiness.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2015-04-15 The Practice of Impartial Kindness - Part 1 of 3 52:17
  Sylvia Boorstein
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-04-15 Guided meditation 28:53
  Alexis Santos
Insight Meditation Society - Retreat Center Kindhearted Awareness: Insight Meditation Retreat

2015-04-14 Opening Talk 42:58
  Rebecca Bradshaw
Insight Meditation Society - Retreat Center Kindhearted Awareness: Insight Meditation Retreat

2015-04-14 Guided meditation 36:36
  Sally Clough Armstrong
Australian Insight Meditation Network (MIMG)

2015-04-14 The practice of contentment 46:05
  Caroline Jones
This talk points to some of the ways we can cultivate a contentment that is not reliant on sense pleasure.
Insight Meditation Society - Forest Refuge April 2015 at IMS - Forest Refuge

2015-04-13 Willingness to be in a zone of discomfort 45:21
  Sally Clough Armstrong
Australian Insight Meditation Network (MIMG)

2015-04-11 Purifying Our Minds/Hearts in all aspects of practice 58:52
  Carol Wilson
Insight Meditation Society - Retreat Center Through Dhamma Eyes: Training in Awareness and Wisdom

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