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gift of the teachings
 
Dharma Talks
2015-02-14 Brahma Viharas Day 14 42:09
  Brian Lesage
Compassion-Self and Benefactor
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-14 Morning Instructions On Mind States and Emotions 57:06
  Pascal Auclair
Guided meditation
True North Insight TNI Regular Talks

2015-02-13 Karma and Right View - Dharma Talk 56:01
  Kevin Griffin
Spirit Rock Meditation Center

2015-02-13 Karma and Right View - Meditation 51:37
  Kevin Griffin
Spirit Rock Meditation Center

2015-02-13 Brahma Vihara Day 13 42:28
  Greg Scharf
Compassion/Karuna - self
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-13 Morning Instructions #13 45:53
  Sally Clough Armstrong
Basic Instruction Reminder - Continuity of Practice and Relaxation of Mind and Body
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-12 Working with the Discursive Mind 55:40
  Sally Clough Armstrong
Papanca is the Pali word for the Mind that observes, fantasizes and tells stories. Often these mind states are accompanied by craving, aversion and a strong sense of self. Bringing mindfulness and compassion to this experience can help us lesson how often we get lost in it.
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-12 Bhrahma Viharas Day #12 44:43
  Carol Wilson
Metta for All Beings
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-12 Morning Instructions #12 44:06
  James Baraz
Remembering to Notice Wholesome States
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-11 Practice as a Path of Happiness 67:37
  James Baraz
Dharma practice is not only about learning to be with suffering. Cultivating wholesome states and noticing when they're here is an essential part of practice that leads to the highest happiness. This talk includes some teachings of the Buddha on how to develop happiness in our lives.
Spirit Rock Meditation Center February Insight Meditation Retreat

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