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The greatest gift is the
gift of the teachings
 
Dharma Talks
2017-02-08 Trusting Our Awakening Heart 50:51
  Tara Brach
The more we trust that our awareness and heart are awakening, the more we find ease, grace and true empowerment in our lives. This talk explores two pathways of deepening our sense of belonging and trust: direct presence with the pain of separation, and turning toward the loving presence that is increasingly manifesting through these human forms. ” … we need people who are able to respond from the heart – not from an angry or egoic reactivity, but from real wisdom.”
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2017-02-08 The Two Darts: Mindfulness of Vedana can Purify the Heart (Retreat at Spirit Rock) 59:08
  Carol Wilson
Spirit Rock Meditation Center February Month-long Retreat

2017-02-08 Meditation: At Home in the Moment 20:06
  Tara Brach
This meditation cultivates a gentle, wakeful presence in the body, with the “smile down” and then guides us to resting in a home base of sensations or the breath. We then open to whatever arises with a clear and inclusive attention, saying Yes to the life that is here.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2017-02-08 Intentional Action - Karma - Week 3 56:03
  Mark Nunberg
Common Ground Meditation Center Buddhist Studies Course - Seven Factors of Awakening (2017)

2017-02-08 Identifying Fixed Views 1:51:53
  Sylvia Boorstein
Opening your heart to diversity and to those whose views are different from yours.
Spirit Rock Meditation Center

2017-02-07 Effort & Energy (Retreat at Spirit Rock) 61:56
  Andrea Fella
Spirit Rock Meditation Center February Month-long Retreat

2017-02-06 Monday Night Meditation. Drop-In at Spirit Rock 65:31
  Erin Selover
Spirit Rock Meditation Center Monday and Wednesday Talks

2017-02-06 Wise Concentration 1:14:08
  Marcia Rose
This talk explores “The development of the mind” as it occurs with the cultivation of concentration and the transformative power of the unification of Concentration and Vipassana/Insight.
Insight Meditation Society - Forest Refuge Insight Meditation Society - Forest Refuge

2017-02-06 Buddhist Studies Course - Seven Factors of Awakening - Week 5 - Joy / Rapture 1:28:14
  Mark Nunberg
4th Factor of Awakening : Joy / Rapture
Common Ground Meditation Center Buddhist Studies Course - Seven Factors of Awakening (2017)

2017-02-05 Opening to Experience: How and When (Retreat at Spirit Rock) 61:03
  James Baraz
One of the most profound gifts of retreat practice is learning to open to our experience. We develop confidence, courage, compassion and insight as we are willing to work with all the challenging and beautiful places the mind can take us to. And it's also good to know when it's more skillful to not open to those places if we need to have a stronger container to hold them. Qualities that support this opening such as forgiveness, patience, sense of humor, and self-compassion are explored.
Spirit Rock Meditation Center February Month-long Retreat

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