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gift of the teachings
 
Dharma Talks
2016-11-19 Guided Practice 3 -- Inviting the 'Thick' Self to be Present 6:04
  Donald Rothberg
Insight Santa Cruz

2016-11-19 Guided Practice 2--Tracking the Manifestations of the Self 5:48
  Donald Rothberg
Insight Santa Cruz

2016-11-19 Talk 2 - Practices to "Thin" the Self: An Overview 34:34
  Donald Rothberg
Insight Santa Cruz

2016-11-19 Talk 1 - Exploring and Practicing Anatta (Not-Self): An Overview 52:04
  Donald Rothberg
An overview talk for a daylong of teachings and practices related to exploring anatta (not-self).
Insight Santa Cruz

2016-11-19 Shaping the world through perception. 59:46
  Yuka Nakamura
Distorted ways of preceiving lead to a lot of suffering. Understanding the conditionality of perception opens up the possibility of practicing with a different perception and creative ways
Insight Meditation Society - Retreat Center Three-Month Part 2

2016-11-18 Mana: the conceit of I am better then, less than, equal too. 59:13
  Rebecca Bradshaw
Discusses how all measuring of ourselves against others is a form of the conceit "I am", and the alternative of humility and authenticity.
Insight Meditation Society - Retreat Center Three-Month Part 2

2016-11-18 Questions and Answers 1:31:50
  Sayadaw U Tejaniya
Maui, Hi :  When Awareness Becomes Natural

2016-11-17 Dependent Origination 58:23
  Andrea Fella
Insight Meditation Society - Retreat Center Three-Month Part 2

2016-11-17 "Equanimity: Finding Balance In Difficult Times" 61:48
  James Baraz
In times of uncertainty and emotionally charged situations the teachings show us the power of equanimity–a balance of mind and heart. This is very different from a resigned quietism. Equanimity involves the courage to feel all our intense emotions and act from a balanced, committed heart.
Insight Meditation Community of Berkeley IMCB Regular Talks

2016-11-17 Generating the Three Forms 38:01
  Ajahn Sucitto
Three forms: body, heart and thought generated through various dhamma practices support each other.
Insight Meditation Society - Forest Refuge November 10 to December 9 2016 at IMS - Forest Refuge

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