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The greatest gift is the
gift of the teachings
 
Dharma Talks
2017-07-30 Metta Towards Oneself 41:20
  Chas DiCapua
Practicing directing kindness towards ourselves by first connecting with our ability to receive kindness from other and then connecting with our own goodness.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds

2017-07-30 Morning Meditation Instructions 59:06
  Bart van Melik
How to be with challenging mind states.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds

2017-07-29 Understanding the trap of wanting and not wanting. 52:53
  Chas DiCapua
Exploring the habit pattern of mind using the enlightenment verses of the Third Zen Patriarch called Faith In Mind.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds

2017-07-29 Metta Instructions 43:08
  Bart van Melik
Kindness for the body.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds

2017-07-29 The Eightfold Path: Integrity, Mind Cultivation, Wisdom (Retreat at Spirit Rock) 48:12
  Bonnie Duran
A discussion of Sila, Samadhi and Panna in daily life. Magga Rocks!
Spirit Rock Meditation Center Insight Meditation as a Path to Freedom

2017-07-29 Morning Instructions 57:07
  JoAnna Harper
Settling into sensations.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds

2017-07-28 Mindfulness as psychic self defense. 42:27
  Bart van Melik
How mindfulness helps us to protect ourselves and by protecting ourselves - we protect others.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds

2017-07-28 Introduction To Metta 28:04
  JoAnna Harper
A gentle introduction to Metta
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds

2017-07-28 The Four Great Efforts 47:54
  Martine Batchelor
Gaia House Secular Buddhist Meditation Retreat

2017-07-28 You Are Not What You Think (Retreat at Spirit Rock) 52:08
  Howard Cohn
Understanding Anatta and Self View: seeing the difference between ourselves and our views of ourselves.
Spirit Rock Meditation Center Insight Meditation as a Path to Freedom

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