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The greatest gift is the
gift of the teachings
 
Dharma Talks
2016-05-31 Two big problems 60:35
  Jesse Maceo Vega-Frey
A talk exploring our relationship to body and mind in the path of insight
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2016-05-31 Introduction to compassion and a guided meditation 41:38
  Greg Scharf
A short introduction to the second Brahma Vihara - karma/compassion, followed by a guided meditation– Receiving compassion from benefactors
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2016-05-31 Morning instructions 14:31
  Jesse Maceo Vega-Frey
Morning Vipassana instructions - introducing awareness of mental phenomena
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2016-05-30 The four Satipatthanas and mindfulness of the body 52:59
  Greg Scharf
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2016-05-30 Right speech 55:40
  Joseph Goldstein
Insight Meditation Society - Forest Refuge May 2016 at IMS - Forest Refuge

2016-05-30 Directional Metta instructions 45:07
  Jesse Maceo Vega-Frey
Guided loving kindness meditation instructions developing a field of care around us in all directions
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2016-05-30 Monday Night Meditation class at Spirit Rock with Mark Coleman 52:06
  Mark Coleman
The Forgiving Heart
Spirit Rock Meditation Center

2016-05-30 Morning instructions and guided meditation 57:16
  Greg Scharf
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2016-05-30 Sitting Instruction 11:58
  Ajahn Thanasanti
Finding the sweet spot of balance and alignment to support relaxation in the sitting posture
Shakti Vihara Breaking the cycle of Suffering

2016-05-29 Weaving Retreat Practice Into Our Lives 48:11
  Brian Lesage
This talk explores how to bring our spiritual practice out beyond the retreat container.
Spirit Rock Meditation Center Essential Teachings on the Path of Awakening

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