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gift of the teachings
 
Dharma Talks
2015-02-11 Thinning of the Self 2 62:09
  Donald Rothberg
We look in more depth at two more ways to "thin" the self, to explore anath: 1. cultivating of "flow" and 2. examining several ways that there is a "thick" sense of self
Spirit Rock Meditation Center Monday and Wednesday Talks

2015-02-10 Enseignement et méditation guidée 53:38
  Pascal Auclair
True North Insight TNI Regular Talks

2015-02-10 Freedom From Views: Part 1 53:58
  Brian Lesage
This talk explores the skill of being free of views and at the same time knowing how to utilize them.
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-09 Understanding the First Noble Truth 62:23
  Carol Wilson
What is Dukkha? How to work with it skillfully.
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-09 Brahma Vihara Day #9 44:02
  Sally Clough Armstrong
Metta - Neutral Person
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-09 Morning Instructions Day #9 The Mental Factor of Intention 41:46
  Greg Scharf
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-08 Brahma Viharas Day #7 44:48
  Carol Wilson
Metta for Self, Benefactor and Neutral Person
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-08 Compassion, guided meditation, Q&A 30:07
  Pascal Auclair
True North Insight A Soft and Radical Transformation of the Heart

2015-02-08 Morning Instructions Day #7 20:58
  Sally Clough Armstrong
Standing Meditation
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-07 Mindfulness includes everything, including star showers 55:50
  Sally Clough Armstrong
Samma sati, or true mindfulness, is more than just awareness of the moment. It brings wisdom and wise response to our moment to moment experience.
Spirit Rock Meditation Center February Insight Meditation Retreat

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