Donate  |   Contact

The greatest gift is the
gift of the teachings
 
Dharma Talks
2014-08-22 Seven Factors of Awakening 61:25
  Adrianne Ross
How the seven factors of awakening develop in our practice and bring balance, ease, joy and liberating insight.
Spirit Rock Meditation Center Concentration Retreat

2014-08-22 The meeting of Dukkha and Sati - a transformative encounter. 60:29
  Akincano Marc Weber
On dukkha and what it means, on sati and its seed quality in the development of stillness, wisdom, brahmavihāra and ethics. 3 specific ways in which mindfulness transforms the experience of dukkha.
Insight Meditation Society - Forest Refuge August 2014 at IMS - Forest Refuge

2014-08-22 Metta practice, Day 7 43:29
  Sally Clough Armstrong
Radiating in 4 directions
Spirit Rock Meditation Center Concentration Retreat

2014-08-22 Reflection. Satipaṭṭhāna: Learning the holding skill in meditation 20:32
  Akincano Marc Weber
Meditation instructions – between the basic outline and the detailed cut-out: On informed choices, defaulting to wrong options – and learning anyway.
Insight Meditation Society - Forest Refuge August 2014 at IMS - Forest Refuge

2014-08-22 Morning Instructions, Day 7 54:06
  Tempel Smith
Reflections on the 3 characteristics
Spirit Rock Meditation Center Concentration Retreat

2014-08-21 Wisdom Growing Out of Samadhi 62:17
  Tempel Smith
After developing some degree of Samadhi with the breath, we can use the stability of mind to explore impermanence, unsatisfactoriness and non-self.
Spirit Rock Meditation Center Concentration Retreat

2014-08-21 The Secret Instruction To Open Your heart And Deepen Your Mindfulness Practice 48:56
  James Baraz
You're probably very familiar with the power of mindfulness. But as powerful as it is to just see things clearly, we can include a perspective that will bring richness and depth to our dharma practice.
Insight Meditation Community of Berkeley IMCB Regular Talks

2014-08-21 Metta Practice, Day 6 57:43
  Tempel Smith
friendly creature/self/sangha/places
Spirit Rock Meditation Center Concentration Retreat

2014-08-21 Reflection. Cittānupassanā continued. Sati as relationship; the construction of relationship in analogy to our senses. Ways in: Three practical entry points into the contemplation of mind. 26:32
  Akincano Marc Weber
Follow-up on Contemplation of mind from previous week. Need to clarify the "how“ of being mindful rather than habitually resort to a – possibly unconscious – way of doing so. (Examples) How to find an entry to Contemplations of mind-states and learning to understand them rather than marinate in them.
Insight Meditation Society - Forest Refuge August 2014 at IMS - Forest Refuge

2014-08-21 Morning Instructions: Gladdening the Mind 51:57
  Phillip Moffitt
Spirit Rock Meditation Center Concentration Retreat

Creative
                             Commons Logo