Oren Jay Sofer offered the talk this week at our IMCB Monastery. Oren is a a member of the Spirit Rock Teachers Council, a Nonviolent Communication Trainer, and a Somatic Experiencing Practitioner for healing trauma. He is the founder of Next Step Dharma, and the author of the book, Say What You Mean: A Mindful Approach to Nonviolent Communication.
When you understand the law of karma you realize that each moment we are sowing the seeds for more suffering or more happiness depending on your response to experience. This talk explains how that works and how to choose wisely for a life of true happiness and inner peace.