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Dharma Talks in English
2014-08-19 Beauty, Happiness and the Breath 57:05
  Sally Clough Armstrong
Beauty and happiness are important supports and the proximate causes for the development of concentration. Inclining towards these wholesome qualities with balanced effort is an important part of the practice.
Spirit Rock Meditation Center Concentration Retreat

2014-08-18 Concentration and Purification 62:40
  Tempel Smith
From the point of developing the Five Jhana Factors to establishing absorption in meditation, there are processes of purification. Yet as we purify our hearts and minds, a deeper happiness and contentment arises from within.
Spirit Rock Meditation Center

2014-08-18 Metta Practice, Day 3 44:59
  Sally Clough Armstrong
Metta for Benefactor/friend/self
Spirit Rock Meditation Center Concentration Retreat

2014-08-18 Dharma and Anxiety 47:38
  Matthew Brensilver
Spirit Rock Meditation Center Monday and Wednesday Talks

2014-08-18 Guided Meditation 56:51
  Matthew Brensilver
Spirit Rock Meditation Center Monday and Wednesday Talks

2014-08-18 Morning Instructions, Day 3 56:37
  Adrianne Ross
Jhanas, Connecting and Sustaining
Spirit Rock Meditation Center Concentration Retreat

2014-08-16 Stillness and Movement in Concentration 63:16
  Phillip Moffitt
Spirit Rock Meditation Center Concentration Retreat

2014-08-16 Introduction to Metta for Concentration Retreat 47:43
  Adrianne Ross
Friendliness to Body and Mind
Spirit Rock Meditation Center Concentration Retreat

2014-08-16 Meditation on the Four Elements 28:07
  Ayya Santacittā
Aloka Vihara

2014-08-16 Reflection. Follow-up on Clear Comprehension: Relating to the meditational process. 44:19
  Akincano Marc Weber
Description: We don’t approach our meditation practice neutrally. Understanding need, bias, inclination in our approach to practice. About labeling as a sampajañña practice; Practical suggestions on questioning the breath and a glimpse on commentarial suggestions on how to go about mindfulness of breathing (Vism)
Insight Meditation Society - Forest Refuge August 2014 at IMS - Forest Refuge

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