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The greatest gift is the
gift of the teachings
 
Dharma Talks
2017-05-03 Metta Guided Meditation 52:35
  Kamala Masters
Oneself / easy person
Insight Meditation Society - Retreat Center The Sure Heart’s Release: Insight and Metta Retreat

2017-05-03 Deepening Daily Life Practice 3--Further Foundational Practices 63:58
  Donald Rothberg
After a brief review of the first two sessions in this series, we explore three foundational practices for deepening daily life practice, first (1) grounding in awareness of the body, and (2) taking challenges (internal and external) as practice. We then explore experientially (3) a practice of stabilizing in mindfulness and then carrying out an activity with as much awareness as possible, then returning to mindfulness, then bringing awareness to another activity.
Spirit Rock Meditation Center

2017-05-03 Morning Instructions: The Third Foundation of Mindfulness 62:43
  Pascal Auclair
True North Insight Fluid Heart, Creative Mind

2017-05-03 First Morning Instructions 63:54
  Kamala Masters
Wise view of how to practice with awareness, followed by instructions, awareness of the six sense doors.
Insight Meditation Society - Retreat Center The Sure Heart’s Release: Insight and Metta Retreat

2017-05-02 Torments to be Known and Released (Retreat at Spirit Rock) 59:21
  Steve Armstrong
Spirit Rock Meditation Center Through Dhamma Eyes with Awareness and Wisdom

2017-05-02 How Mindfulness Breaks the Spell of "I Am" 62:34
  Pascal Auclair
True North Insight Fluid Heart, Creative Mind

2017-05-02 Forgiveness Practice 40:00
  Ruth King
Insight Meditation Community of Washington DC 2017 IMCW Spring Retreat: Intimacy with Life

2017-05-02 Morning Instructions and Guided Meditation: Vedanas 4:56:44
  Bonnie Duran
True North Insight Fluid Heart, Creative Mind

2017-05-02 Morning Reflection: Balanced Effort 10:37
  Marcia Rose
Mountain Hermitage Spring Two-Week Hermitage Retreat with Marcia Rose

2017-05-01 Emptiness: A Practical Introduction for Meditators (Drop-in at Spirit Rock) 62:55
  Guy Armstrong
Emptiness, one of the most important concepts in Buddhism, refers to fundamental understandings of our human condition, deep spiritual insight, and the radical experience of liberation.
Spirit Rock Meditation Center Monday and Wednesday Talks

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