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The greatest gift is the
gift of the teachings
 
Dharma Talks
2017-06-01 Four Steps in Transforming the Judgmental Mind 1:10:14
  Donald Rothberg
We explore one model of how we follow the trail of judgments, studying them closely, and eventually accessing their generation by (relatively) unconscious limiting beliefs. At a later point, the transformation of these limiting beliefs and the integration of such transformation in daily life become possible.
Spirit Rock Meditation Center (Angela Center) Transforming the Judgmental Mind

2017-06-01 Finding Our Steady and Graceful Heart. 59:51
  Rebecca Bradshaw
An exploration of developing equanimity by engaging with grasping, aversion and feeling tone.
Insight Meditation Society - Retreat Center Liberation of Heart and Mind: Insight Meditation and Lovingkindness Retreat

2017-06-01 "The Dharma of True Friendship" 47:57
  Kate Munding
Insight Meditation Community of Berkeley IMCB Regular Talks

2017-06-01 Parami: Resolve 45:57
  Steve Armstrong
Bethlehem Center Awareness, Insight and Liberation

2017-06-01 Turn Your Existence Into Joy (Retreat at Spirit Rock) 66:39
  Howard Cohn
Exploring the Buddha's path and understanding of happiness and the causes of happiness.
Spirit Rock Meditation Center Awakening Joy

2017-06-01 Practical Tips on Opening Up to Suffering and Exploring Generosity (Retreat at Spirit Rock) 1:15:37
  James Baraz
Spirit Rock Meditation Center Awakening Joy

2017-06-01 Day 2: Morning Sit with Instructions (Retreat at Spirit Rock) 58:31
  James Baraz
Spirit Rock Meditation Center Awakening Joy

2017-05-31 Intention and Mindfulness as the Basis for Awakening Joy (Retreat at Spirit Rock) 55:51
  James Baraz
Developing true well-being begins with the heartfelt intention and commitment to do so. Mindfulness is the basic tool that will help manifest that intention by weakening unwholesome states, cultivating wholesome ones and amplifying the latter when they arise.
Spirit Rock Meditation Center Awakening Joy

2017-05-31 Parami: Generosity 42:33
  Steve Armstrong
Bethlehem Center Awareness, Insight and Liberation

2017-05-31 Happiness is Possible: De-conditioning the Negativity Bias – Part 1 50:36
  Tara Brach
There is an inner freedom that expresses as happiness and peace, and it is accessible when we arrive in openhearted presence. As the Buddha said, “If it were not possible to find liberation, I would not teach about it.” In this two part talk, we will look at the conditioning that blocks happiness and two primary pathways of practice that evolve our consciousness and free our hearts.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

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