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The greatest gift is the
gift of the teachings
 
Dharma Talks
2017-03-10 Magic and Reality 2:10:53
  Kevin Griffin
2nd Friday of each Month, Dharma and Recovery Drop-in Class This talk covered Step 3 of the 12 Recovery Steps.
Spirit Rock Meditation Center

2017-03-10 Day 13: Brahma Vihara Instructions 4:38
  Ruth King
Spirit Rock Meditation Center March Monthlong Retreat

2017-03-10 Day 13: Morning Sit with Instructions 1:24
  Nikki Mirghafori
Spirit Rock Meditation Center March Monthlong Retreat

2017-03-10 Introduction to Mindfulness (Daylong at Spirit Rock) 5:43:38
  Mark Coleman
Insight Meditation is a profoundly liberating practice that is a path to genuine well-being, happiness and freedom. In the daylong, you will immerse yourself in the beautiful quality of mindfulness.
Spirit Rock Meditation Center

2017-03-09 Liberative Dependent Arising: Tranquility (Retreat at Spirit Rock) 55:13
  Nikki Mirghafori
Spirit Rock Meditation Center March Monthlong Retreat

2017-03-09 "This Fleeting World" 62:59
  James Baraz
In the Diamond Sutra, we are encouraged to see our lives in the context of impermanence this way: "Thus shall you think of this fleeting world: a star at dawn, a bubble in a stream; A flash of lightning in a summer cloud; A flickering lamp, a phantom, and a dream." This talk explores practicing when someone we know dies unexpectedly as happened to James this week.
Insight Meditation Community of Berkeley IMCB Regular Talks

2017-03-09 Day 12: Brahma Vihara Instructions 37:41
  Phillip Moffitt
Spirit Rock Meditation Center March Monthlong Retreat

2017-03-09 Day 12: Morning Sit with Instructions 56:30
  Phillip Moffitt
Spirit Rock Meditation Center March Monthlong Retreat

2017-03-08 Healing Trauma: The Light Shines Through the Broken Places 53:05
  Tara Brach
Most of us have encountered trauma either in our own direct experience or with someone in our immediate circle. This talk examines the shame and suffering that arise from trauma and how meditation practices can support a path to full spiritual healing. We focus on practices that help us access a sense of love and safety, and then increase our capacity to bring presence to the unprocessed, unlived life in the body. (Note: For many who suffer from PTSD, therapy is invaluable and these practices are not considered as a substitute.)
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2017-03-08 Liberative Dependent Arising: Gladness & Rapture (Retreat at Spirit Rock) 4:05
  Phillip Moffitt
Spirit Rock Meditation Center March Monthlong Retreat

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