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Dharma Talks
2014-10-01 Ethical Practice 1 - An Introduction 58:11
  Donald Rothberg
We explore the meaning of ethical practice - its relationship to meditation and wisdom practice, how it is more a training than a following of external principles, how there are individual, relational, and social dimensions to our ethical practice, and how it can deepen for us. There's a brief overview of the five lay precepts and a taking of the precepts.
Spirit Rock Meditation Center Monday and Wednesday Talks

2014-10-01 Morning Guided Instructions - Breath and Body 34:36
  Larry Yang
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2014-09-30 "The Four Paths to Freedom" - An Overview 58:26
  Phillip Moffitt
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2014-09-30 Metta Pratice: Self, Benefactor and Friend 44:19
  Andrea Fella
Insight Meditation Society - Retreat Center Three Month - Part 1

2014-09-30 Guided Metta: Intro 31:19
  Nikki Mirghafori
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2014-09-30 Morning Guided Instructions - Breath 31:26
  Dori Langevin
Spirit Rock Meditation Center Fall Insight Meditation Retreat

2014-09-29 The 16 Steps of Mindfulness of Breathing (Anapana-sati Sutta) 61:04
  Tempel Smith
Spirit Rock Meditation Center Monday and Wednesday Talks

2014-09-29 Guided Meditation: Mindfulness of Breathing 41:18
  Tempel Smith
Spirit Rock Meditation Center Monday and Wednesday Talks

2014-09-29 Patience 57:34
  Andrea Fella
Insight Meditation Society - Retreat Center Three Month - Part 1

2014-09-28 The Five Aggregates of Clinging 57:01
  Bhante Buddharakkhita
Understanding the five aggregates of clinging from moment to moment of our experience can open the door to peace, happiness and freedom.
Insight Meditation Society - Retreat Center Three Month - Part 1

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