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Dharma Talks
2015-02-07 Meditation Instructions 46:49
  Leela Sarti
Gaia House Contentment and Joyful Living

2015-02-07 Instructions on Metta (friendliness) 59:48
  Pascal Auclair
True North Insight A Soft and Radical Transformation of the Heart

2015-02-06 Exploration of Joy 48:32
  Leela Sarti
Gaia House Contentment and Joyful Living

2015-02-06 Friendliness 61:11
  Pascal Auclair
True North Insight A Soft and Radical Transformation of the Heart

2015-02-06 Brahma Vihara Day #6: Forgiveness 45:07
  James Baraz
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-06 Meditation Instructions 51:10
  Leela Sarti
Gaia House Contentment and Joyful Living

2015-02-06 Morning Instructions Day #6 12:20
  James Baraz
Working with thoughts
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-06 Talk #4: Equanimity 52:16
  Donald Rothberg
An exploration of the challenges of connecting our mindfulness and heart practices, of how equanimity practice interpenetrates with the other three brahmavihara, of the nature of equanimity, and of some of the "near opposites" (or near enemies) of equanimity.
Tucson Community Meditation Center :  Awakening the Heart: Practicing the "Divine Abodes"--Lovingkindness, Compassion, Joy, and Equanimity

2015-02-05 The Five Spiritual Faculties 64:54
  James Baraz
The practice can be seen in terms of balance and an unfolding process. The Five Spiritual Faculties - Faith, Effort, Mindfulness, Concentration & Wisdom - describe both of these perspectives.
Spirit Rock Meditation Center February Insight Meditation Retreat

2015-02-05 Opening Talk 53:03
  Leela Sarti
Gaia House Contentment and Joyful Living

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