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Dharma Talks
2014-09-29 Guided Meditation: Mindfulness of Breathing 41:18
  Tempel Smith
Spirit Rock Meditation Center Monday and Wednesday Talks

2014-09-29 Patience 57:34
  Andrea Fella
Insight Meditation Society - Retreat Center Three Month - Part 1

2014-09-28 The Five Aggregates of Clinging 57:01
  Bhante Buddharakkhita
Understanding the five aggregates of clinging from moment to moment of our experience can open the door to peace, happiness and freedom.
Insight Meditation Society - Retreat Center Three Month - Part 1

2014-09-27 Pet The Lizard, Feed The Mouse, Hug The Monkey 45:22
  Rick Hanson
Spirit Rock Meditation Center

2014-09-27 Growing Inner Resources 56:40
  Rick Hanson
Spirit Rock Meditation Center

2014-09-27 Guided meditation 59:32
  Bhante Buddharakkhita
Mindfulness of the body feelings, emotions, thoughts, and hindrances.
Insight Meditation Society - Retreat Center Three Month - Part 1

2014-09-26 Understanding Dukkha: The First Noble Truth 58:00
  Carol Wilson
Insight Meditation Society - Retreat Center Three Month - Part 1

2014-09-26 Guided Meditation On Forgiveness 60:54
  Bhante Buddharakkhita
Forgiveness does not mean condoning others evil or unskillful behaviors, but it does mean letting go of the emotion connection of feeling hurt and wounded.
Insight Meditation Society - Retreat Center Three Month - Part 1

2014-09-26 Morning Meditation Instructions 59:20
  Joseph Goldstein
Understanding intention
Insight Meditation Society - Retreat Center Three Month - Part 1

2014-09-25 "Behind is Just a State of Mind" 57:27
  James Baraz
The external pressure to accomplish and keep up we may feel from others is usually not as burdensome as the internal pressure we put on ourselves. How can we see through this self-created suffering and live our life with more ease?
Insight Meditation Community of Berkeley IMCB Regular Talks

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