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The greatest gift is the
gift of the teachings
 
Dharma Talks
2016-09-03 Almsgiving 2016 at Aloka Vihara Forest Monastery 23:35
  Ayya Tathaaloka
Aloka Vihara

2016-09-03 Discovering six sense doors and the body 61:40
  Anushka Fernandopulle
Mindfulness of pain, experience and body
Insight Meditation Society - Retreat Center Uncovering Innate Freedom: Labor Day Meditation Weekend

2016-09-03 Morning Instructions: Mindfulness of the Body 38:59
  Bob Stahl
La Ferme du Bois-le-Comte :  Retreat with Bob Stahl

2016-09-02 Widening our Lens to the Way Things Are 51:13
  Sharda Rogell
If we try to get the conditions of our life to match our expectations, we will be disappointed again & again. Understanding the Buddha's teaching on 'dukkha' helps us let go and see more clearly.
Spirit Rock Meditation Center Labor Day Insight meditation Retreat

2016-09-02 Loving Kindness Practice 31:30
  Howard Cohn
Short description of the Bhrama Viharas leading into initial guided Metta, including body, self, benefactor.
Spirit Rock Meditation Center Labor Day Insight meditation Retreat

2016-09-01 Mindfulness with Attitude 59:21
  James Baraz
Understanding just what mindfulness is and how it works, as well as the attitudes that support its cultivation by learning to open to experience.
Spirit Rock Meditation Center Labor Day Insight meditation Retreat

2016-08-31 The Momentum of Merit 58:04
  Jesse Maceo Vega-Frey
True North Insight Freedom Through Understanding: Insight as the Path to Peace

2016-08-31 Transforming the Judgmental Mind 9 - Practicing with Views 64:29
  Donald Rothberg
After a review of the nature of the judgmental mind and the inner practices to transform it, we begin to work with how to practice with judgments in the context of interaction and communication. We start with looking at views and our attachment to views, offering three practices for the next week.
Spirit Rock Meditation Center

2016-08-30 More Peaceful than Peace Itself 60:58
  Michele McDonald
True North Insight Freedom Through Understanding: Insight as the Path to Peace

2016-08-30 The Happiness that comes with Giving. 48:55
  Annie Nugent
Reflecting on our acts of giving gladdens the mind, and ultimately can take us to full liberation if we continue with practice!... It also has the ability to transform our world by diminishing greed and support sharing.
Insight Meditation Society - Forest Refuge August 2016 at IMS - Forest Refuge

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