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The greatest gift is the
gift of the teachings
 
Dharma Talks
2017-07-29 Morning Instructions 57:07
  JoAnna Harper
Settling into sensations.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds

2017-07-28 Mindfulness as psychic self defense. 42:27
  Bart van Melik
How mindfulness helps us to protect ourselves and by protecting ourselves - we protect others.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds

2017-07-28 Introduction To Metta 28:04
  JoAnna Harper
A gentle introduction to Metta
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds

2017-07-28 The Four Great Efforts 47:54
  Martine Batchelor
Gaia House Secular Buddhist Meditation Retreat

2017-07-28 You Are Not What You Think (Retreat at Spirit Rock) 52:08
  Howard Cohn
Understanding Anatta and Self View: seeing the difference between ourselves and our views of ourselves.
Spirit Rock Meditation Center Insight Meditation as a Path to Freedom

2017-07-27 Equanimity 62:04
  Donald Rothberg
We explore the nature of equanimity, why equanimity is important, several ways to practice equanimity, and some of the challenges of developing equanimity.
Insight Meditation Community of Berkeley IMCB Regular Talks

2017-07-27 Secular Wisdom 60:41
  Stephen Batchelor
Reflections on philosophical scepticism as a framework for practice from Pyrrho to the Buddha.
Gaia House Secular Buddhist Meditation Retreat

2017-07-27 Guided Meditation on Appreciative Joy 38:35
  Martine Batchelor
Gaia House Secular Buddhist Meditation Retreat

2017-07-27 Cultivating the Four Brahma Viharas 25:43
  Martine Batchelor
Gaia House Secular Buddhist Meditation Retreat

2017-07-27 Meeting the Characteristic of Life with Awareness and Compassion (Talk at Spirit Rock) 54:14
  Mark Coleman
This talk explores how to learn to cultivate kindness and presence in relation to the challenging conditions of life, including the reality of change.
Spirit Rock Meditation Center Insight Meditation as a Path to Freedom

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