This talk questions our willingness to really be in contact with our experience. Martin explores our tendency to divide ourselves from life, from others and from our own experience, and points the way back to an undivided, undefended existence. The talk also reflects on the natural boundlessness of heart that opens up as a liberated response to different types of experience.
Martin explores different personality styles of resistance and rejection, the ways anger functions and the importance of letting ourselves feel negative emotions as a way of freeing them up and letting go of our personal hard luck story. He also explores the way practice can transform anger into fearlessness as an important force against injustice, oppression and inequality.
On this summer solstice evening out under the trees at Gaia House, Martin reflects on the importance of trees in the Buddhas life, the disingenuousness of the term mindfulness and what it means to be embodied.