Donate  |   Contact

CDs will no longer be available after October 1st


The greatest gift is the
gift of the teachings
 
Dharma Talks
2016-09-02 Widening our Lens to the Way Things Are 51:13
  Sharda Rogell
If we try to get the conditions of our life to match our expectations, we will be disappointed again & again. Understanding the Buddha's teaching on 'dukkha' helps us let go and see more clearly.
Spirit Rock Meditation Center Labor Day Insight meditation Retreat

2016-09-02 Loving Kindness Practice 31:30
  Howard Cohn
Short description of the Bhrama Viharas leading into initial guided Metta, including body, self, benefactor.
Spirit Rock Meditation Center Labor Day Insight meditation Retreat

2016-09-01 Mindfulness with Attitude 59:21
  James Baraz
Understanding just what mindfulness is and how it works, as well as the attitudes that support its cultivation by learning to open to experience.
Spirit Rock Meditation Center Labor Day Insight meditation Retreat

2016-08-31 The Momentum of Merit 58:04
  Jesse Maceo Vega-Frey
True North Insight Freedom Through Understanding: Insight as the Path to Peace

2016-08-31 Transforming the Judgmental Mind 9 - Practicing with Views 64:29
  Donald Rothberg
After a review of the nature of the judgmental mind and the inner practices to transform it, we begin to work with how to practice with judgments in the context of interaction and communication. We start with looking at views and our attachment to views, offering three practices for the next week.
Spirit Rock Meditation Center

2016-08-30 More Peaceful than Peace Itself 60:58
  Michele McDonald
True North Insight Freedom Through Understanding: Insight as the Path to Peace

2016-08-30 The Happiness that comes with Giving. 48:55
  Annie Nugent
Reflecting on our acts of giving gladdens the mind, and ultimately can take us to full liberation if we continue with practice!... It also has the ability to transform our world by diminishing greed and support sharing.
Insight Meditation Society - Forest Refuge August 2016 at IMS - Forest Refuge

2016-08-29 Patterns of Practice 55:52
  Sally Clough Armstrong
As we commit to our meditation practice, we can see patterns that are helpful to understand and use to deepen our experience. This is an important part of the training and can give us confidence in the practice and our experience.
Spirit Rock Meditation Center Concentration Retreat

2016-08-29 The Road to Nowhere 55:33
  Jesse Maceo Vega-Frey
True North Insight Freedom Through Understanding: Insight as the Path to Peace

2016-08-28 The Poetry and Precision of Mindfulness 62:15
  Michele McDonald
True North Insight Freedom Through Understanding: Insight as the Path to Peace

Creative Commons License