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The greatest gift is the
gift of the teachings
 
Dharma Talks
2016-01-14 Radiating Metta: Guided Practice 20:04
  Donald Rothberg
Spirit Rock Meditation Center January Metta Retreat

2016-01-14 Compassion: The Spontaneous Wisdom of the Heart 40:26
  John Martin
Spirit Rock Meditation Center January Metta Retreat

2016-01-14 "Lifting the Veil of Delusion" 54:20
  Kate Munding
Insight Meditation Community of Berkeley IMCB Regular Talks

2016-01-14 Day Three: Morning Instructional Sit: The Dear Friend 38:30
  Donald Rothberg
Spirit Rock Meditation Center January Metta Retreat

2016-01-13 Equanimity and Quided Meditation 16:46
  Lila Kate Wheeler
Insight Meditation Society - Retreat Center Joy on the Path: Insight Meditation Retreat

2016-01-13 Transformation through Metta Practice 59:04
  Donald Rothberg
Metta practice carries a profound intention: To bring kindness and an awakened heart to all beings and all situations in our lives. We explore the nature of this intention, and some of the main ways that metta develops: through a basic stabilizing of our lives and awareness, particularly in living ethically, and in formal practice, as concentration develops; through a process of purification of that which blocks or stands in the way of metta; and through an integration of metta in our lives, to the point where metta is less a doing and practice, and more a way of being, which we then bring into the world.
Spirit Rock Meditation Center January Metta Retreat

2016-01-13 Joy On The Path 52:28
  Pascal Auclair
Insight Meditation Society - Retreat Center Joy on the Path: Insight Meditation Retreat

2016-01-13 Day Two: Morning Instructional Sit 41:12
  Sylvia Boorstein
Spirit Rock Meditation Center January Metta Retreat

2016-01-13 Seven Factors of Awakening 69:24
  Chas DiCapua
Cambridge Insight Meditation Center

2016-01-12 Every moment of Awakened Awareness is a Meritorious Act 53:27
  Sylvia Boorstein
Spirit Rock Meditation Center January Metta Retreat

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