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The greatest gift is the
gift of the teachings
 
Dharma Talks
2017-09-03 Thoughts, thoughts, thoughts :) 43:41
  Pascal Auclair
Insight Meditation Society - Retreat Center Discovering Freedom: Labor Day Meditation Weekend

2017-09-03 Forms of Meditation Practice in Nonviolence Training; Metta (Lovingkindness) Practice 46:39
  Donald Rothberg
First, there is a short account of the various types of meditative practice that complement more outwardly-oriented nonviolence training and that could constitute more inwardly-oriented nonviolence training. Then there is a brief introduction to metta practice, along with guidance in this practice.
Spirit Rock Meditation Center Buddhist Practice and Gandhian/Kingian Nonviolence Training

2017-09-03 Deconstructing Our Life: Instructional Sit 62:20
  Anushka Fernandopulle
Exploring feeling tone(vedana) and the mind as a sense door. What causes tension in the mind. Morning instructions
Insight Meditation Society - Retreat Center Discovering Freedom: Labor Day Meditation Weekend

2017-09-02 You are Beautiful as You Are (Retreat at Spirit Rock) 56:11
  Howard Cohn
You are not measurable or comparable. You are a unique beautiful expression of life.
Spirit Rock Meditation Center Labor Day Insight Meditation Retreat

2017-09-02 Emotions, emotions, emotions :) 53:27
  Pascal Auclair
Insight Meditation Society - Retreat Center Discovering Freedom: Labor Day Meditation Weekend

2017-09-02 Day 3 Metta Practice (Retreat at Spirit Rock) 29:29
  James Baraz
Spirit Rock Meditation Center Labor Day Insight Meditation Retreat

2017-09-02 Obstacle Course Of The Mind. 43:39
  Anushka Fernandopulle
Working with and through the top challenges to meditation. Approaching them with curiosity and enthusiasm.
Insight Meditation Society - Retreat Center Discovering Freedom: Labor Day Meditation Weekend

2017-09-02 The Two Arrows and Nonviolence Training: Teaching and Guided Practice 28:49
  Donald Rothberg
Spirit Rock Meditation Center Buddhist Practice and Gandhian/Kingian Nonviolence Training

2017-09-02 Introductions & Overviews--Kazu Haga and Donald Rothberg 24:48
  Donald Rothberg
Spirit Rock Meditation Center Buddhist Practice and Gandhian/Kingian Nonviolence Training

2017-09-02 First Morning Instructions 52:24
  Pascal Auclair
Insight Meditation Society - Retreat Center Discovering Freedom: Labor Day Meditation Weekend

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