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Dharma Talks
2016-01-22 The Compassionate Disposition 1:14:27
  Alan Lewis
Gaia House Cultivating Clarity and Compassion

2016-01-21 "Dana as Deep Letting Go Practice" (Dana Series: #1) 46:29
  Kate Munding
Insight Meditation Community of Berkeley IMCB Regular Talks

2016-01-21 Introductory Talk 60:08
  Alan Lewis
Gaia House Cultivating Clarity and Compassion

2016-01-20 Impermanence 61:42
  Donald Rothberg
Based on the earlier meditation, we examine the importance of reflection on and mindfulness of, impermanence, both gross impermanence and moment-to-moment impermanence; why it's difficult to be deeply aware of impermanence; practices to explore impermanence; and deeper understandings opened up by practices with impermanence.
Spirit Rock Meditation Center Monday and Wednesday Talks

2016-01-20 Guided Meditation on Impermanence 15:28
  Donald Rothberg
Spirit Rock Meditation Center Monday and Wednesday Talks

2016-01-20 The Four Noble Truths and the Eightfold Path 50:18
  Leigh Brasington
Cambridge Insight Meditation Center

2016-01-19 Recollection of the Buddha 48:06
  Shaila Catherine
This is the first talk in a speaker series titled "Recollective Meditations." Shaila Catherine speaks about the meditation practice known as recollection of the Buddha, Buddhanusati. The practice involves the contemplation of qualities associated with the awakened mind. Each quality highlights a feature that the Buddha brought to perfection — in conduct, virtue, mental development, wisdom, teaching abilities, social influence, and mental powers. The reflection on these virtuous qualities of the Buddha establishes faith, confidence and inspiration for the path, deepens concentration, inhibits hindrances, strengthens joy, and refreshes the mind. It also serves as a classic protection against doubt. By contemplating the accomplishments of the Buddha, we may sense the potential for awakening within our own lives.
Insight Meditation South Bay - Silicon Valley

2016-01-19 Introduction to Mindfulness - Week 2 1:29:50
  Mark Nunberg
Mindfulness meditation leads to insight into the nature of our hearts and minds, revealing an inherent clarity, openness, and ease. This course includes exploration of the intention behind practice, an introduction to insight (vipassana) meditation techniques, instructions for working with common obstacles, an overview of the practices of lovingkindness, and a discussion on how mindfulness can be part of one’s daily life.
Common Ground Meditation Center

2016-01-19 Five Things Which Wake Us Up! 61:59
  Heather Sundberg
1. Wise Friends 2. Celebrating Basic Integrity 3. Hearing the Dharma 4. Wise Effort 5. Harmony with Impermanence
Spirit Rock Meditation Center Monday and Wednesday Talks

2016-01-19 Monthly Sitting & Inquiry 68:57
  Gina Sharpe
These regularly scheduled evenings will begin with a guided meditation and then open up to our practice questions allowing us time to deepen in Sangha through mindful community discussion.
New York Insight Meditation Center NYI Regular Talks

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