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The greatest gift is the
gift of the teachings
 
Dharma Talks
2018-07-27 Don't Walk Down The Ice Cream Isle 50:56
  JoAnna Hardy
A talk on wise effort for the Youg Adult Retreat
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds

2018-07-27 Day 7: Sit with Morning Instructions 58:58
  Greg Scharf
Spirit Rock Meditation Center July Insight Meditation Retreat

2018-07-26 Towards Fearlessness 47:38
  Zohar Lavie
With French Translation. Shaping perception.
Sangha Seva Dharma Yatra 2018

2018-07-26 "Staying Present When Life Gets Hard" 54:33
  Kate Munding
Insight Meditation Community of Berkeley IMCB Regular Talks

2018-07-26 Equanimity and Compassion In Challenging Times (Retreat at Spirit Rock) 61:53
  Joseph Goldstein
Spirit Rock Meditation Center July Insight Meditation Retreat

2018-07-26 Four Foundations Of Mindfulness 54:03
  Rebecca Bradshaw
Connecting wit body, feeling tone, mind/heart and wisdom as foundations for practice
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds

2018-07-26 Day 6 Morning Instructions (Retreat at Spirit Rock) 62:45
  DaRa Williams
Spirit Rock Meditation Center July Insight Meditation Retreat

2018-07-26 Choosing and Working With An Anchor 63:26
  Chas DiCapua
Description of meditating using the body and the breath as the main meditation object. Encouragement for relaxation and ease.
Insight Meditation Society - Retreat Center Insight Meditation Retreat for 18-32 Year Olds

2018-07-25 The Practice of Inclusivity 54:19
  Ajahn Sucitto
Ajahn Sucitto describes how our external and internal worlds come to be built upon exclusion. He encourages us to give up the exhausting endeavor of excluding the uncomfortable and to meet the suffering of the 1st Noble Truth instead. Suffering is met and released through embodied presence with all that arises.
Cambridge Insight Meditation Center

2018-07-25 Meditation: Saying “Yes” to Life 21:52
  Tara Brach
We are conditioned to scan for “what’s wrong” and contract our body and mind in anticipation of danger. This meditation helps us undo these primal survival habits, and frees us to inhabit the full aliveness, creativity and love our natural being.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

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