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The greatest gift is the
gift of the teachings
 
Dharma Talks
2017-09-02 Obstacle Course Of The Mind. 43:39
  Anushka Fernandopulle
Working with and through the top challenges to meditation. Approaching them with curiosity and enthusiasm.
Insight Meditation Society - Retreat Center Discovering Freedom: Labor Day Meditation Weekend

2017-09-02 The Two Arrows and Nonviolence Training: Teaching and Guided Practice 28:49
  Donald Rothberg
Spirit Rock Meditation Center Buddhist Practice and Gandhian/Kingian Nonviolence Training

2017-09-02 Introductions & Overviews--Kazu Haga and Donald Rothberg 24:48
  Donald Rothberg
Spirit Rock Meditation Center Buddhist Practice and Gandhian/Kingian Nonviolence Training

2017-09-02 First Morning Instructions 52:24
  Pascal Auclair
Insight Meditation Society - Retreat Center Discovering Freedom: Labor Day Meditation Weekend

2017-09-01 Working With the Judging Mind (Retreat at Spirit Rock) 56:18
  James Baraz
We often get lost in our negative judgements about ourselves and how we compare with others. We can work with these mind habits and see them as a catalyst for true compassion.
Spirit Rock Meditation Center Labor Day Insight Meditation Retreat

2017-09-01 The five spiritual faculties: Faith 50:16
  Caroline Jones
Insight Meditation Society - Forest Refuge September 2017 at IMS - Forest Refuge

2017-09-01 Day 2 Metta Practice (Retreat at Spirit Rock) 32:34
  Howard Cohn
Spirit Rock Meditation Center Labor Day Insight Meditation Retreat

2017-08-31 The Great Undoing (Retreat at Spirit Rock) 47:07
  Sharda Rogell
Why come on retreat? As we orient to the present moment and reconnect with ourselves, we can begin to know what no longer serves us and let go. We open to a bigger picture of the way things are.
Spirit Rock Meditation Center Labor Day Insight Meditation Retreat

2017-08-30 Meditation: Present Heartspace 18:00
  Tara Brach
This meditation establishes an embodied presence with the gentleness of a smile-down scan, then opens us to the heartspace that includes the changing waves of experience. It ends with a short lovingkindness meditation that offers prayers for relief of the current great suffering from floods in Texas, India, Bangladesh and Nepal.
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

2017-08-30 True Resilience – Part 2: Awakening through All Circumstances 48:06
  Tara Brach
Spiritual resilience enables us to deepen compassion and wisdom as we navigate life’s difficulties. In this two part series, we will look at the conditions that incline us towards or away from True Resilience, and explore practical and powerful practices that nourish this precious capacity. “The hard times are what move us to become who we really are. We grow through the tough stuff if we are willing to be present. Whatever is arising, without exception, can be a portal to awakening and freedom. If you deepen your attention to the waves, how might it awaken and free you?”
Insight Meditation Community of Washington DC IMCW Wednesday Evening Talks

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